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Dallas's Top In-home Personal Trainers
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FYT's Featured Dallas Personal Trainer
Hi my name is Tim Forte nationally certified personal trainer and metabolic weight loss specialist. I will start you off with a free fitness evaluation so we may develop the right training program for you with Nutrition planning. I design custom programs that incorporate all forms of training based on your goals and needs which include balance, core flexibility, strength, cardio respiratory and reactive. Different techniques used traditional weight training, plyometrics, Metabolic interval training, boxing, CrossFit and circuit training.
Over the past 9 years I have trained more than 16,000 sessions with clients ranging from all ages and starting at very different Fitness levels. I've worked with clients with various body pains such as back, knees and neck. Whatever your goals or Fitness level I can design a program that will be challenging yet fun to take you where you want to be.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Dallas Personal Trainers
I believe everything is ok in moderation... I would like everyone to be able to live life and not have to worry about every single thing they put in their mouths... that is why sacrifice in the beginning is so essential... if you want it bad enough, put in the work and when it is time to just maintain, life gets easy!
When working with me you can always be able to expect a tailored program designed specifically to your needs and goals. Your work outs will be unique and change up. I will inspire you and help to keep you motivated and driven towards your goals and teach you the knowledge it really takes to have a life long healthful LIFE. You will get THE BEST of me for YOU when working with me.
Everyone is different, made different, therefore all of out bodies need, want and demand something different. One thing that's right for one person isn't always for another. Exercise, nutrition, etc. Everything I teach you will be based personally on you! Welcome!
I believe in not just training a client, but teaching them as well. Posture and form is very important. I like to go through progressions, one step at a time. No short cuts because you cant learn anything by taking short cuts. Also you take away from the journey once you cheat yourself. My goal is to acclimate you into this wonderful and rewarding lifestyle. Here is a quote that I absolutely believe in; "Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. " I believe healthy is sexy, so let's get sexy together.
I get to know all my clients and take the time to asses them in order to find out their goals; as well as; finding improvements to habits that have not yet been broken. I believe that teaching physical fitness is a way of giving back and leading one to a healthier in addition a longer life. Honesty is the best policy, and being early is better than being on time. Lastly, I believe that physical fitness is very essential to having and maintaining a piece of mind. All sessions packages include nutritional guidance which is essential to losing weight, IG @fitnessbydestinyllc. TEAM BPI SPORTS
Our world is constantly changing. I plan to continue expanding my knowledge through reading, continuing education courses, maintaining certifications, conventions, clients and life experiences in order to help my clients perform at their very best. Health and physical fitness is a passion of mine. I take great pride in sharing my knowledge with others as well as giving back to our community. Do not settle for other trainers that treat all their clients the same. Everyone was made differently; therefore everyone needs a different training program. Let's get your confidence back! It will and will always be an honor to add you as my client and help you reach and maintain your fitness goals!
Have you ever been in a good work regime then a few weeks after you were bored with it? Believe me, I've been there before. That's why I began teaching Zumba classes that feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Leave your ego out the door and join the party. It's not just about working out, it's also about eating right. Every month we will have group workshops on food labeling, sugar blues, food tasting, alternative ingredients, and group coaching.
Expect an energizing workout in which I aim to teach and inspire! I customize and design a workout plan that will get you to your goals fast while teaching you what you need to know to lead a more active and healthier lifestyle. I want everyone to be able to afford personal training as well as learn how to live a healthier life. I want to reach as many people as I can and help others achieve their health and fitness goals.
Expect to work hard. Expect to be pushed past where you would go on your own. Expect someone to be by your side for the entire journey. Lastly, Expect Results. ========== Triple certified trainer - Fitness Nutrition ISSA, Strength Training CSCS, and Personal Training NESTA. Also Cooper Trained. I only work with a select group of clients doing one on one sessions so I can better focus on their results.
lift heavy, run steady, breathe deeply, and enjoy the journey
I'm here to motivate and help change someone's lifestyle and also to help them get their dream body they've always wanted. I work with all types of clients, beginner/intermediate/advanced. My programs are for everybody and everybody's body is different so I will set up a custom program according to their fitness goals. If you're looking for a change and have someone with experience lead you the right path, then contact me.
Firm believer that anybody can achieve their fitness goals, you just gotta want it bad and be willing to work for it. There's no such thing as a quick fix or a magic pill, if being fit was that easy then the whole world would look the same. Make a change in your lifestyle by becoming healthy and active, and once it becomes a habit then you will never go back to your old ways.
Justin Barnikow, Resistance Training Specialist, CPT. Areas of Expertise: Figure and Bikini Modeling, Physique Training, Physique/Bodybuilding Competition Training (off-season or prep), Transformational Muscle Building and Fat Loss. Rest assured, my training and nutritional programs include the use of the most up-to-date scientific research and findings of current exercise science and sports nutrition Set up a free session! We'll assess your current training level, neuromuscular capabilities, go over goals and objectives, begin some training and teach you what you need to know to reach your goals! My training experience is founded on going above and beyond the scope of practice and disproving all of the excessively common myths in fitness and nutrition, as well as supplements. Most personal trainers base YOUR workouts off of their own personal experience, treating you just as they treat themselves or other clients with anecdotal methods. I take as many steps as possible to be the most attentive and qualified fitness professional, and will prove you my worth within our first session.
I may not be there yet, but I'm closer than I was yesterday
Strength doesn't come from what you can do, It comes from overcoming the things you thought you couldn't! NO EXCUSES! BEAST MODE!
My name is Liz and I am passionately committed to helping you meet your health and wellness goals. My primary focus it to make you look and feel your best at all times. I believe "the best gift you can give someone is a healthy you"! I keep a balanced approach to fitness and wellness by encompassing cardiovascular, muscle conditioning, balance, flexibility, and nutrition. The concepts I use in my training are designed to be simple, yet effective for long term wellness. I serve my clients in the greater Dallas/Frisco area. I offer training both in-home or on-site at applicable locations. "I've missed more than 9, 000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed." -Michael Jordan. This quote is one of my favorites because no matter how many times you fail if you keep pushing through you will be successful. That is my philosophy not just in the training world, but everything. You work hard. You change your bad habits. It's a win -win situation. When it seems so hard and you want to give up. Don't. If it's losing those couple of extra pounds, pushing through your last race of the season, sticking to healthy choice foods versus the junk you see everyone else eat. You can do it. Nothing is more rewarding than results!
The Dallas FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Dallas based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Dallas personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Dallas personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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