About Jeff

A very professional personal training service with an emphasis on biomechanics and functional training. This type of training is sweeping through the fitness industry and by far it's the most enjoyable.

Train smarter, not harder.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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