Jose Hernandez
VerifiedAbout Jose
There is nothing better than being able to do what you enjoy doing everyday and sharing it with others. I have been taught by others since I was 12 years old and now it is my turn to help and educate those who want to have a healthy lifestyle. From my experiences, maintaining my health is one of the best investments I have made.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Specialist (in progress)
Who I Especially Like Working With
Bodybuilders, Disabled, Men, Military, Rehab, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Joint Pain, Muscular Dystrophy, Obesity, Plantar fasciitis, Postural Issues
Additional Languages Spoken
Spanish
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