At Custom Fitness, we deliver comprehensive programs that include all that you will need to meet and exceed your goals. This includes customized exercise programs that can be performed in 45 minutes or less with little or no equipment, full nutrition counseling as well as a team of fitness professionals that are ready to help keep you motivated and accountable.
Custom Fitness believes in fully customizing programs for each client to get them from their starting point to where they want to be in the shortest time and best way possible. We understand that not everyone is the same or responds to the same stimulus. We also believe that the biggest part to succeeding with any goal is accountability and support which is why we have an entire team of professionals to support you in achieving your goals.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Kris is a wonderful trainer! She is patient, knowledgeable, and caring. Her facility, Custom Fitness, has personal and small group training opportunities. The cost is very reasonable and there are plenty of times offered so the classes will fit with everyone's schedules.
"Custom" is the Key. If you are looking for someone who can guide you on your personal health journey, look no further. Kris and her staff offer a caring, non-threatening environment and will customize your program to meet what every fitness needs you have, regardless of your age and abilities. They are professional, knowledgeable, and caring. The one-on-one sessions make everything so much more personal and you leave with a good feeling. A great valve for these exceptional professional services.
This is the best fitness place that I have ever tried. I have been to a lot of gyms, had personal trainers, and tried many different diets. Everyone at Custom Fitness are so nice and supportive. They check in on how your progressing regularly. Kris doesn't give you a fad diet that you can't stick with, she teaches you how to eat how you want, to benefit you and your goals. The gym is VERY clean, and comfortable, they accommodate your children if you need to bring them, with no extra charge. The workouts are challenging without needing tons of equipment and machines. Justin is my personal trainer, and he's awesome. He is really good at customizing my workouts with my goals and hardships in mind, very knowledgeable and not overbearing like some trainers can be. I highly recommend Custom Fitness for anything from weight loss to allergies or stress management or even if you just need the encouragement to keep on going they are all really great at what they do.
I've been with Kris at custom fitness for nearly 10 years. Each year, each session gets better and better with wonderful progression and realistic accountability. Each individual comes to Kris for different reasons looking for different results. Very few go away dissatisfied. My personal reason is to stay active, flexible, and on my feet due to a diagnosis of multiple sclerosis nearly 20 years ago. Thus far I'm meeting my goals and setting new ones. I highly recommend the staff at custom fitness Susan Coleman
I love Custom Fitness! I have only done minimal workouts during my life and now love to workout! I have one on one training and have never felt intimidated at any point. The owner is always only a phone call away for questions about food choices, workouts or even wellness. I highly recommend this place and love my trainer!!
Custom Fitness has been a part of my life for almost 3 years! Being a part of Custom Fitness is one of the best things that I have done for myself. You are not just a member at Custom Fitness, Kris and her team truly care about the health and success of every client.
I joined custom fitness after being referred by a friend. It was great for myself to be able to work one on one with a trainer and have a workout designed just for me. I not only received challenging but appropriate work outs but also nutritional guidance monthly to keep me on track and help myself make healthy choices and in cooperate them into my home and family life. The staff is all professional and helpful. They truly are there for you.
I've worked out with Kris for 12 or 13 years- through her two pregnancies, then carrying her babies wrapped around her during classes and personal sessions for months/years after that. I've followed her to half a dozen locations over the years. I started weight training with another trainer years earlier, because my bones were thinning, and weight training was recommended by my doctor. Kris Has Kept up with all the newest research and technology in fitness training over the years-her business has grown so that she now has three trainers working at Custom Fitness, and all of them are-incredibly-as good as she is! The workouts are fun; they keep me from having aches and pains(i'm in my mid- seventies); I have more energy than i had 20 years ago: I sleep better, my weight is what it was when i was in college. I hope to keep this up till i'm 90- or longer!
I am 35 years old and was recently pregnant with my second daughter. I love to exercise and am normally very active and fit. During my first pregnancy, I was able to maintain my pre-pregnancy workout regime throughout (with some minor modifications) including jogging and strength training. Unfortunately, this 2nd pregnancy was much harder with the majority of the first 5 months spent sick in bed. When I finally started to feel a little better (and got out of bed), I wanted to start exercising again but wasn’t sure the appropriate way to do so. I knew I couldn’t just jump back into my pre-pregnancy routine after so much time off. I remembered taking a prenatal yoga class with Kris during my first pregnancy (and LOVING it), so I got in touch with her again hoping she was still teaching. I learned of Amarillo Fit Mama and the personal training that Kris could customize for my pregnancy. This was the perfect solution to my dilemma! Every four weeks Kris created a new routine for me that was both appropriate for my stage of pregnancy and also challenging enough to improve my fitness. We would do the workout together once a week so she could check my form, and then I would do it 2 more times on my own with days of walking and yoga mixed in. Kris also did an assessment every four weeks to track my progress. Without her training schedule, I’m pretty sure I would have pushed too hard some days and skipped other days completely. Her workouts provided just the right level of difficulty (with optional modifications) and having a “plan” in itself was really helpful on days when I felt less motivated. Kris kept me accountable and pushed me to do my best, but she managed to do so while encouraging me and boosting me up. I also continued to train with Kris after my baby was born. She provided just the right exercises to help me heal and strengthen my body after the rigors of childbirth. Kris has been such a blessing in my life during both of my pregnancies, especially this one. My health and my baby’s health would not be where they are today if it weren’t for her expertise and thoughtfulness. I should also mention that not only is Kris a fitness guru, she is also an encyclopedia of knowledge when it comes to nutrition, holistic health, labor/childbirth and more – a great resource for anyone interested in feeling good for life.
After witnessing my cousin's amazing transformation with Custom Fitness, I knew I had to give them a try. I am still shocked at what I THOUGHT I knew about diet and exercise. Gone are the days of thinking "if I just eat less and workout more, I will finally lose weight". The nutrition counseling changed my perspective on food and helped me learn how to make healthier choices. The workouts are 30-45 minutes long that can be done anywhere and anytime without the need for expensive or specialized equipment. And I love that my workouts are designed specifically for me and my needs. I look and feel better than I have in years! I highly recommend Kris and her team at Custom Fitness :)