Nathan Barbosa lightening bolt

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About Nathan

Master Level Personal Trainer and Licensed Massage Therapist using nonconventional and traditional methods to establish Pain Free and Limitless Human Movement.

 

 

 

Functional Range Systems training and manual therapy principles are the foundation of our system. The same thought process and techniques as the Coaches and Athletes of the NFL, NBA, NHL, MLS, MLB, NCAA, & More..

 

Coach Nathan's Philosophy is simple.

 

"Enhance Joint Function, Create Usable Range of Motion and Train Every Client to Achieve Increased Performance."

 

 

 

As a Manual Tissue Therapist and Trainer of 7+ years I've worked with every body type and every population of sport performance and injury. My focus is to address the clients specific movement, joint, and tissue needs so we can cover absolutely every piece to the Strength, Performace and Recovery continuum. 

 

 

 

"No single thing in your body works alone. Integrate Everything, Do Anything."

 

- Coach Nathan Barbosa 

 

 

 

 

 

Reach Out Today To Begin Your Path to Complete Human Optimization.


My favorite client story

Kayla M.
I’ve been working with Kayla for 6 years now and when we first began working together her right shoulder was basically useless. She had been to orthopedics who told her surgery was the only option but we both refused to accept that. It took a full year but she now has full range of motion and she was shoulder pressing 25lb dumbbells just the other day.

Brandon C.
Brandon found me when i was training at Life Time Fitness and after a few Freebie sessions he bought into my madness. Brandon is a Judo Fighter that was training for worlds and while his technique was on point his strength and conditioning was lacking. We put 4-5 months into his training, he added 6 pounds of lean muscle while dropping to 8% body fat and maintaining his competition weight. Brandon got first place in the 68kg category at the World Championship qualifier in 2015 and went on to worlds shortly after placing 1st in his weight class.

My favorite exercise

Taking Clients Through a Proper Stretch with PAILs and RAILs isometric efforts for the first time. It’s an experience and challenge very few have ever experienced before working with me and it will become a way of life during and after your time with me as your coach.

My favorite quote

"Develop Movement Capacity, Establish Neurological Control, and Performance Will Follow."

My training philosophy

"Enhance Joint Function, Create Usable Range of Motion and Train Every Client to Achieve Increased Performance."

My training experience

7+ years Professionally Training to Date.
4 Years+ Independent Training in Dallas Tx
2 Years at Life Time Fitness in North Dallas
1 Year at 24 hour Fitness in Carrollton Tx
6month Training at Diesel Fitness in Denton Tx

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training
  • Functional Training
  • Injury Prevention
  • Nutrition
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Performance Enhancement Specialist

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Post-rehab, Rehab, Seniors, Student-athletes

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Diastasis Recti, Ehlers Danlos Syndrome (EDS), Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, TMJ

7035 Greenville Ave #101

Dallas, TX 75231

No Gym Membership Needed!

Nathan is one of the best trainers I have had in a long time. He has helped me with my flexible greatly. I still have a long way to go but with Nathan help I know I can’t go wrong. I Would definitely Recommend him as a personal trainer for anyone looking

STEVEN C.

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