About Nathan

Master Level Personal Trainer using non conventional methods to establish Next Level Human Optimization.


 


Utilizing the same thought process and techniques as the Coaches and Athletes of the NFL, NBA, NHL, MLS, MLB, NCAA, & More..


Our Philosophy is simple.


"Develop Movement Capcity, Establish Neurological Control, and Performance Will Follow."


 


"We belive in the Movement Culture. We believe Humans should move with a Bullet Proof System."


- Coach Nathan Barbosa 


 


Using Primarily:


Functional Range Conditioning & Functional Range Assesment - For Optimal Programing and Development of your weaknesses.


Animal Flow - For Connecting the mind and body through active movement encouraging strength, endurance, Range of motion, and body awareness.


Steel Mace & Kettlebells - Increasing Strength and Durability of the natural suit of armor we were born with.


TRX and Resistance Bands - Further estblishing the mind body connection, and training the system to work as single unit while enhancing Strength and Power output of the muscluar system.


 


Reach Out Today To Begin Your Path to Complete Human Optimization.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training
  • Functional Training
  • Injury Prevention
  • Nutrition
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Performance Enhancement Specialist

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Post-rehab, Rehab, Seniors, Student-athletes

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Diastasis Recti, Ehlers Danlos Syndrome (EDS), Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, TMJ

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