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Sierra Gonyo lightening bolt

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About Sierra

Sierra loves to train clients like athletes! Get ready for a fun, high intense, competitive workout that includes strength and conditioning. Her style of training will help you reach peak performance so you can achieve not only fitness goals, but be healthy in life in general! Whether you are a beginner or an experienced athlete, Sierra will meet you where you are at and challenge you! She loves to work with all ages, as long as you are ready to work hard!

Sierra was a collegiate basketball player and now finds enjoyment competing in CrossFit competitions, hiking, running marathons, playing basketball, golf, and soccer! She knows how important it is to be strong and healthy so you can do the activities you love!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CrossFit Level 1, NASM Mental Toughness, NASM Golf Fitness Specialist, NASM Bodybuilding, First Aid/CPR/AED

Education

B.S. Marketing & Entrepreneurship

Who I Especially Like Working With

Law Enforcement, Military, Runners, Student-athletes, Women, Youth

193 Parkhouse Street

Dallas, TX 75207

No Gym Membership Needed!

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