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About Wayne

My goal as a trainer is to help each one of my clients reach their fitness goals in a healthy manner, through a safe fitness regimen and nutritional guidance. I currently train clients at the VOTG fitness studio located in North Dallas. I am certified, fully insured and have 10+ years of experience.

Train Smart! Train to be fit for a lifetime and don't push your self to hard to quick. You'll see better results and enjoy your time training if you don't burn out and give up on your goal.


My favorite client story

It's difficult to choose a favorite client story because each client is so different and that's what I love about being a personal trainer. Each week I meet new clients who push me to think outside the box to help them reach their fitness goals and I enjoy the challenge.

My favorite exercise

I love doing pull ups, the benefits are tremendous and they are very challenging. There are so many variations and once you master the basics you can truly sculpt your upper body and reach your goals with ease.

My favorite quote

Work Smarter not Harder!

My training philosophy

Train Smart! Train to be fit for a lifetime and don't push your self to hard to quick. You'll see better results and enjoy your time training if you don't burn out and give up on your goal.

My training experience

NASM - Certified Personal Trainer. NASM - Certified Nutrition Fitness Specialist. NASM - Certified Corrective Exercise Specialist. Redcross - CPR/AED. I have trained many clients over the years ranging from age 4 - 66. I have helped open 4 Gym's. Coached multiple youth teams.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Nutrition Specialist, NASM Corrective Exercise Specialist

Education

Bachelor's of Science

5301 Alpha Rd

Dallas, TX 75240

No Gym Membership Needed!

In-home, Outdoor or Virtual Training

Session Surcharge: $0

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