Anna Rienstra
About Anna
Hello - I’m Anna! I’m a NASM certified personal trainer and nutritional therapy practitioner living in Bozeman, MT. I love recipe creation, outdoor adventures and challenging myself daily.
After struggling with workout addiction and an eating disorder in early adulthood, I had to completely redefine what healthy means for me. I’m currently accepting new clients who want a well- rounded and foundational approach to movement and nutrition.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Yoga
- Myofascial Release
- Cardiovascular Conditioning
- Cross Training
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Education
Nutritional Therapy Practitioner
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Autoimmune Diseases, Back Pain/Issues, Celiac Disease, Depression, Headaches/Migraines, Neck Pain, Obesity, Postural Issues, Pregnancy, Stress
Training Areas Served
Get new clients. Change lives.