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Anna Rienstra lightening bolt

location-iconOutdoor & In-Home

About Anna

Hello - I’m Anna! I’m a NASM certified personal trainer and nutritional therapy practitioner living in Bozeman, MT. I love recipe creation, outdoor adventures and challenging myself daily.

After struggling with workout addiction and an eating disorder in early adulthood, I had to completely redefine what healthy means for me. I’m currently accepting new clients who want a well- rounded and foundational approach to movement and nutrition.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Nutritional Therapy Practitioner

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Autoimmune Diseases, Back Pain/Issues, Celiac Disease, Depression, Headaches/Migraines, Neck Pain, Obesity, Postural Issues, Pregnancy, Stress

Training Areas Served

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