My passion for fitness started at a very young age when I would pop in old workout videos with my mom before school. She inspired me to make eating right and exercising daily a lifelong habit and it lit a fire in me to give that same gift to others. Use me to get your weight loss goals on the road in a safe and effective way! I have both your nutrition and your training covered; Let's do this!
-I received my B.S. in Health Sciences with a concentration in Strength and Conditioning and a minor in Nutrition from the University of Colorado at Colorado Springs. I graduated with honors and a passion for helping others! I am now in business for myself so I can help more people and have more fun doing it!-
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cross Training
- Injury Prevention
NCCA Accredited Certifications
Health and Sciences, Minor in Nutrition, Concentration in Strength and Conditioning
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Military, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Headaches/Migraines, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Plantar fasciitis, Prediabetes, Shoulder Issues
9719 W Coal Mine Ave
Littleton, CO 80123
7735 W Long Dr
Littleton, CO 80123
Session Surcharge: $0
Chelsey is my personal trainer and is so energetic she keeps me on my toes! She's always upbeat and happy while she makes me sweat?She gets the job done. Thanks Chelsey!
I feel good! I'm actually looking forward to our sessions together. Thanks Chelsey!
Chelsey is a crazy hard trainer who makes me question why I train with her every session LOL but then I look at all the weight I have lost and all the muscle I have gained over the past two years and I thank her for helping me every step of the way.