I like to approach each person as a unique individual. There is no “one size fits all” approach when it comes to our health. I am both a personal trainer and dietitian who takes a more holistic approach to your health. I am your advocate to help figure out the root cause and assist you on your way to living your own definition of a healthy, vibrant life. My approach is both intentional and intuitive. I teach you how to nourish your body, move more functionally, cultivate a loving relationship with your body, and so much more. I want to help you reach your fullest potential with your health so you can live your best life.