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About Justin

I have trained fitness competitors, and athletes, all the way to the most sedentary client looking to lose weight, and get their happier, healthier life back! Whatever your fitness goals, my method of training has had proven results that I am proud of, and so are my clients! I offer personal training in the Denver metro area, located two block north of Coors field!

I approach training my clients on every level to maximize your results so we can unlock your full potential! By being educated in the science in the way the human body works, and the science behind the food that we put in it, I will have you above the rest with our workouts and nutrition!


My favorite client story

I had a recently widowed client who lost her husband to cancer. She wanted to lose 30lbs. and feel in shape again, which at 65 is a big deal! After three months of training we achieved her 30lbs. goal, she could hold a plank for almost four minutes, and could do 25 push ups! Once she accomplished all of her goals, during one of our sessions, she stopped and told me that because of me, it was the only thing that kept her going after her husband died, and if it wasn't for me she would have had no reason to get out of bed everyday. She told me that I gave her hope, when she had lost it all. And that to me is by far one of my favorite client story!

My favorite exercise

Any multi joint exercise, so we can accomplish more in less time!

My favorite quote

Its better to be on the wagon then dragging behind it!

My training philosophy

I approach training my clients on every level to maximize your results so we can unlock your full potential! By being educated in the science in the way the human body works, and the science behind the food that we put in it, I will have you above the rest with our workouts and nutrition!

My training experience

I have over four years in the industry. I went to school at the National Personal Training Institute, and became a NASM certified personal trainer, and also a NASM corrective exercise specialist. Over one year of that experience was training at Life Time Fitness in Centennial, the other three years has been running my own personal training business, where I have employed up to three other trainers, not including myself!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Rehab

Training Areas Served

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