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Tracy Rewerts

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About Tracy

NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.


 


My training experience

NASM (National Academy of Sports Medicine) Certified Personal Trainer, Fitness Nutrition Specialist, Women's Fitness Specialist, TBMM Corrective Exercise Specialist, and ISFTA Foam Roller Training Specialist. Two degrees (BS in Biology, and Certified Occupational Therapy Assistant). I'm a Personal Trainer/Corrective Exercise Specialist, Group fitness trainer online only at this time.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Nutrition
  • Myofascial Release
  • Core and Balance
  • Functional Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, ISFTA Foam Roller Specialist, CPR/AED/First Aid

Education

BS in Biology and Certified Occupational Therapy Assistant

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