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Bradley Rancourt lightening bolt

Verified 12 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated
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About Bradley

I first discovered personal training as a client on my own journey to lose weight. After successfully achieving my goal of losing 100 pounds and completing various marathon and an Ironman-distance triathlon my passion for fitness grew, inspiring me to shift my career toward helping others reach their goals. Over the past 14+ years, I’ve had the privilege of working with clients of all backgrounds and aspirations, including training for fitness events, weight loss, complete body transformations, prepping for weddings and life events, injury prevention, corrective exercise, rehabilitation, muscle building, and people who just want to feel better and overall healthy. I am deeply passionate about supporting each client’s unique journey and take pride in helping them turn their goals into lasting results.


 


My training philosophy

I believe consistency is the cornerstone of any successful fitness plan. My primary goal is to identify and refine the approach that helps each individual stay consistent over time. Since everyone’s relationship with fitness is unique, it’s essential to tailor the training philosophy and methods to meet the specific needs and preferences of each person.

My training experience

Since becoming a certified personal trainer in 2010, I’ve had the privilege of taking on diverse roles within the fitness industry. In addition to working with my own personal clients, I founded and operated a fitness studio, managed and coached teams of trainers for a national company, taught group fitness classes, coached corporate teams, and mentored other trainers.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Injury Prevention
  • Core and Balance
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • TRX
  • Cross Training

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

AFNA Certified Personal Trainer

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Hamstring Issues, Hearing Impaired (Deaf), High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress

Training Areas Served

In-home or Outdoor Training

I love how Brad keeps me motivated to give my best and at the same time keeps it fun and entertaining.

Anonymous

I've been training with Brad for 3 amazing years now. During my training program I have accomplished many goals including losing weight, increasing strength, running a half marathon, competing in a triathlon, and preparing for my wedding! I highly recommend Brad as a trainer to anyone looking to stick to a plan and achieve amazing results!!

Sara

Brad has somehow kept me inspired and working hard for years! He knows when to push, but never makes me feel bad about myself. I'm not sure what I would do without him!

Anonymous

Brad has been so great. He has this never ending positivity to him that makes working out so much easier. He is always punctual, professional, and prepared. He mixes it up every session, is crazy positive, and patient as can be. I've seen huge improvements, especially in energy and my outlook in life. Brad is a treasure and I'm so glad to have picked the best trainer possible for me.

Sam K.

Empathetic, supportive, knowledgeable, adaptive. Great job understanding the nuance of my situation and helping me move forward with a positive attitude.

Steven K.

Brad is the best. In just 3 months, I’ve seen impressive progress towards my goals!

Sam K.

Brad is so funny, so flexible, and so encouraging. I've only been working out with him for a couple weeks now, but already I know I have a bud for life. He's understanding no matter what point in your fitness you're at, always makes sure you're comfortable, yet loves to push your limits with a comically sadistic smile, hahaha. He's also a dietary genius! I highly recommend him to anyone who wants to make an intense workout fun!

Kellen G.

My experience with Brad has been excellent. In addition to being a motivating trainer, he also is very knowledgeable on common problems with tension and knows how to address them.

Anonymous

If training with someone who lost 100 lbs and became an Ironman isn't inspiring, I'm not sure what is. Because of his history, Brad is really understanding and empathetic to the difficulties of staying fit, and is full of great advice to stay on track. He somehow makes tough workouts fun! Brad is awesome and adapts to my goals, whether it's looking for an event, feeling good for every day life, or racing well in a marathon or triathlon.

Anonymous

Knowledgeable and attentive! After even my first session Bradley gave me great insight about my mobility goals (I have had recurring issues with my Achilles’ tendon) he has been able to help me pinpoint and alleviate some issues, prescribed great stretches, and designs all over work outs that are super effective. With Bradley I feel like he really listens to my goals and designs our work outs accordingly. I’m learning challenging new moves I haven’t done before while still hitting the foundational classics. His easy going disposition also puts you at ease even as he motivates you to work hard! Bradley clearly knows his stuff. Highly recommend!

June Z.

I've worked with Brad for over two years, and he listens and changes up exercises (to focus on different angles, levels of intensity, etc.). He's great!

Brian P.

I cannot recommend Bradley highly enough! I started working with him to address some chronic back and knee pain that had been bothering me for years. Thanks to Bradley, not only am I pain-free but I feel stronger and have lost weight! If you're looking for a personal trainer who genuinely cares about your well-being and helps you achieve your goals, Bradley is your guy!

Jordan

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