Outdoor & In-Home
Virtual
About Ken
Results, safely and permanent.
My favorite quote
To build a strong body, build a strong body of knowledge.
My training experience
30+ years. Contributor to AFAA and ACSM certification manuals.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Who I Especially Like Working With
Beginners, Dancers, LGBTQIA, Overweight/ Obese, Seniors
Medical Conditions Experience
Arthritis, Asperger's Syndrome, Asthma, Autism, Back Pain/Issues, Cancer, Joint Pain, Lymphatic, Obesity, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Stress
Training Areas Served
In-home or Outdoor Training
Started to train with Ken Alan in 2002. I've been on and off exercising since then due to career shifts, but I feel so much better when I'm able to workout with him. I don't particularly like to exercise. He is the only trainer I've found who makes this drudgery bearable. I look forward to it surprisingly, which I don't feel when trying to do it on my own or with other trainers I've used. He knows how to push me when I need it and when to regress me when I don't know I need it! Smart, knows what he's doing, caring and professional.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
