ACE certified personal trainer

Ken Alan lightening bolt

1 Review
location-iconOutdoor & In-Home location-iconVirtual

About Ken

Results, safely and permanent.

My favorite quote

To build a strong body, build a strong body of knowledge.

My training experience

30+ years. Contributor to AFAA and ACSM certification manuals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
AFAA Certified Personal Trainer
ACSM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Dancers, LGBTQIA, Overweight/ Obese, Seniors

Medical Conditions Experience

Arthritis, Asperger's Syndrome, Asthma, Autism, Back Pain/Issues, Cancer, Joint Pain, Lymphatic, Obesity, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Stress

Started to train with Ken Alan in 2002. I've been on and off exercising since then due to career shifts, but I feel so much better when I'm able to workout with him. I don't particularly like to exercise. He is the only trainer I've found who makes this drudgery bearable. I look forward to it surprisingly, which I don't feel when trying to do it on my own or with other trainers I've used. He knows how to push me when I need it and when to regress me when I don't know I need it! Smart, knows what he's doing, caring and professional.

Shannon D.

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