I am a fitness, health coach and motivator, I am focused on providing lifestyle services with the highest levels of customer satisfaction. I will do everything I can to meet your expectations. I hope to see you soon! Together we WILL meet your goals! When looking for a personal trainer, it's hard to know whether the profile being read is true. I can guarantee you that you WILL see results with me. I not only am in the gym with you when you train, but I manage your nutrition, giving you specific nutritional plans to match your training routines to get the desired results. I will make sure that you enjoy your training sessions, making the journey to being healthy an experience that will turn into a lifestyle.
My favorite quote
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
My training experience
I have had a variety of experiences that allow me to understand all different types of fitness goals. Sports have always been a part of my life, starting with soccer. I was not a natural athlete; the physical preparation was a challenge for me, so I put all my effort into training. As a result, I began to understand the causes and effects of training. Once I began concentrating on the training aspect, the actual sport of soccer was moved to the back burner. I then began to put my knowledge to use in the sport of track and field. I became the national Peruvian champion in decathlon. For another challenge, I began to practice bodybuilding and powerlifting. I became the national Peruvian champion in bodybuilding in both 1999 and 2001, allowing me to represent my country in international championships in Brazil and Mexico. Representing my country in international competitions allowed me to move to the United States, where I currently reside and work. I continued to compete in bodybuilding, and eventually became named Mr. South Florida in my weight category in 2007. All of my personal experiences over the past 20 years, including my ACE certification, has allowed me to train a large spectrum of clients from different disciplines. I've worked with the "everyday" person looking to maintain their physical and mental well-being to professional athletes in Peru and the United States. I have worked in gyms in both Peru and the United States, give private sessions either in a gym or in a more personal setting. I have also worked in hotels training all the different people that were guests at the hotel. All my clients agree that I am a trainer who can design programs that help them meet their goals. This is where my satisfaction comes from and what gives me the inspiration to continue my education.
Areas of Expertise
- Strength Training
- Weight Loss