ACE certified personal trainer

About Chris

As a fitness professional and personal trainer, I work with people of all ages and fitness levels. Results are what it's all about. I have been an industry leader for over 23 years and have helped hundreds of people make incredible changes in their physique, health and attitude. I want to share my extensive experience and knowledge in nutrition, fitness training and motivational coaching so that people can achieve their very best. Training is an art and a science. Many people have different ideas on what to do but you cant deny the scientific research on how the body functions. I design all my fitness and nutrition programs based on scientific data and my results speak for themselves. If you want results, you've found the right trainer.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ISSA Certified Personal Trainer

Additional Certifications

Fitness Institute International Certified Personal Trainer, CrossFit Level 1

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Rehab, Seniors, Youth

Training Areas Served

In-home or Outdoor Personal Training

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