Christi Hammond
About Christi
I also teach new program I just launched in South Africa.
Ballet Yoga: A new concept of yoga with integrated advanced muscle strengthening, lengthening and flexibility.
For professional dancers and fitness trainers, perfecting body-weight exercise improves leanness and performance.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- TRX
- Functional Training
- Barre
- Dance
Additional Certifications
TRX Certified Suspension Trainer, YMCA Certified Personal Trainer L3
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!
