You can expect an integrative and comprehensive approach that will take into consideration aspects of training like initial assessment, and tests, follow up evaluations, nutritional support, motivational material, training sessions catered to your goals, one hundred percent dedication and 10 years of experience.
My training experience
I worked for about 10 years with Lady of America fitness centers where I helped many women reach their fitness goals whether it was weight management, body sculpting , muscle building, flexibility and cardiovascular endurance. Now I happily work in Club Zoo Fitness where I train males and females and where you are welcome to visit or make inquiries
Areas of Expertise
- Strength Training
- Weight Loss