Denise Salyards
Verified
1 Review
Outdoor & In-Home
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Denise
After battling weight gain over and over, I decided to adopt a healthy lifestyle instead of yo-yo dieting. Using Movement, Nutrition, and Mindset, I dropped over 100 pounds and decided to become a Certified Personal Trainer to help others achieve their health and fitness goals. I especially enjoy working with older women who want to stay active and healthy for the rest of their lives! I develop specific workout plans for each of my clients geared to their current level and goals they want to achieve.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
MBA
Who I Especially Like Working With
Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth
Training Areas Served
In-home or Outdoor Training
Denise is the best trainer I've ever had She comes fully prepared with a varied routine every session. She's reliable, creative, and she cares about her clients. She focuses on your individual needs and issues. If you are fortunate enough to have Denise as your trainer, you're lucky!
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
