Insured and CSCS Certified, Bachelor degree in Exercise Science, Coached under the best for the best, Personal Trainer, Strength Coach, In Home/Group Training, Speed, Agility, Plyometric Training, Boxing Lesson, Creative Program Building Specialized weight loss program, Training Consultation, Come Check me out at Mintfit!
Identify the client needs, then create the best efficient program while taking into consideration age, training availability, injuries and weakness of the person. Push them near but not over their maximum ability to get the most results safely! Let's Train... Then Measure...
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Who I Especially Like Working With