Oscar Perez lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Oscar

I am a movement coach and therapist. My main focus is to help my clients and patients to move efficiently.
It is irresponsible to train anybody before addressing any physical dysfunction that they might have.
I work with children, adults and elderly people.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

MovNat Level 2

Education

BA in Marketing

Who I Especially Like Working With

Bodybuilders, LGBTQIA, Men, Military, Models, Post-rehab, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Multiple Sclerosis, Muscular Dystrophy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues

Additional Languages Spoken

Spanish

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