ACE certified personal trainer

About Paris

Hello, my name is Paris Hammock and I am looking for people who are ready to change their lives while also saving money while doing it. The one thing about me that everyone should know is that I am always willing to help. So no matter if it is Personal Training or life, I want to help others succeed in what ever they want to do. Especially, in Personal Training, I want people to live and feel healthy for the time they are here on this earth, because one day we are all going to reach the end, its a matter of how you lived it.

My favorite exercise

Anything Lower Body

My favorite quote

Don't count the days, make the days count

My training philosophy

There are mos people out there who are reaching for goals by themselves, and they have a hard time achieving those goals. If I could be there for those people to support them and show them that their goal is achievable and that they will achieve them, this world would be a wonderful place.

My training experience

I am new to personal training but, I have helped my peers achieve their goals in life. Now I want to help everyone I can to achieve their fitness goals.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Sports and Fitness Nutrition, TRX Level 1

Medical Conditions Experience


Training Areas Served

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