About Paulette
Hey I'm Paulette and I am extremely passionate about helping clients reach their Health and Fitness Goals! I strongly believe that you can discover your Best Body! Just put the time and dedication and I will provide the coaching, training, program and support you need to reach your goals! My team and I have experience in working with elderly, low, moderate and high intensity. We also inform clients on basic nutrition knowledge and provide information on how to track your calories and log in your meals. We train anywhere from boot camp style, cardio, strength training, endurance, post rehab and more. Book me to start seeing results! We would love to help you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Cross Training
- Nutrition
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- Functional Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
Education
Associates in General Psychology
Who I Especially Like Working With
Beginners, Bodybuilders, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
Arthritis, Diabetes, Obesity, Rotator Cuff Issues, Stroke recovery
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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