About Thomas

As a talented and skillful personal trainer with more than ten years experience, I promote and deliver personal training services that ensure personal attention, motivation, and professional state-of-the-art exercise instruction. With one of the most diverse training backgrounds in the industry, I guarantee challenging and effective workouts no matter your condition. I have trained professional(NBA/NFL) athletes and individuals with serious movement restrictions and everyone in between. Everyone starts at their current fitness level and progresses forward from there.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, NASM Certified Cardio for Fitness Trainer, CPR/AED/First Aid

Training Areas Served

In-home or Outdoor Personal Training

Chopin Plaza

Miami, FL 33111

Session Surcharge: $0

Gym Membership Needed!

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