Vanessa Andrade
Verified
Outdoor & In-Home
Virtual
About Vanessa
Vanessa has experience as a trainer for 15 years and her goal is to bring QUALITY OF LIFE, contributing to her movements of the continent to be easier and lighter creating greater flexibility, mobility, strength and resistance.
He realized over time that his students practicing constant physical activities felt lighter, happier and without pain. "It is very gratifying to see students of all ages becoming their best versions!"
Having had a 4-year training at a Physical Education University over the years he developed a very specialized job in senior age. Working with support chairs, functional mobility exercises thus create greater longevity and harmony in everyone's life.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Kettlebells
- Functional Training
- Pilates
- Yoga
- Wellness
NCCA Accredited Certifications
Additional Certifications
Functional Training, Certified Health Coach, STOTT Pilates Mat Certification, It's Yoga 200 Hour Ashtanga/Hatha Yoga Certification
Education
University of Physical Education
Who I Especially Like Working With
Actors, Beginners, Cancer Survivors, Men, Middle-aged, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
ADHD, Andropause, Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Celiac Disease, Chronic Pain, Depression, Diabetes, High Blood Pressure, Joint Pain, Neck Pain, Plantar fasciitis, Rheumatoid Arthritis, Sciatica, Shoulder Issues, Stress
Additional Languages Spoken
Portuguese, Spanish
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
