Victoria Pons

2 Reviews
location-iconOutdoor & In-Home location-iconVirtual

About Victoria

I’m a passionate personal trainer with extensive experience specializing in weight training. Over the years, I’ve honed my skills and knowledge to help clients achieve their fitness goals through effective and personalized strength training programs. My approach combines a deep understanding of biomechanics and nutrition with a commitment to motivating and supporting each client on their fitness journey. Whether you’re looking to build muscle, increase strength, or simply enhance your overall health, I’m here to provide the guidance and encouragement you need to succeed.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Women

Medical Conditions Experience

ADHD, Ankle Injury, Arthritis, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Cardiac Rehab, Crohn's Disease, Diabetes, Eating Disorders, Epilepsy, Headaches/Migraines, Hernia, High Blood Pressure, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Menopause, Parkinson's Disease, Rotator Cuff Issues, Sciatica

Additional Languages Spoken

Spanish

Training Areas Served

Victoria is extremely motivating and her exercise/nutrition programs have given great results so far. I feel stronger and more confident in my body.

Kelly C.

I highly recommend Victoria as a personal trainer. She is extremely professional and highly knowledgeable about weight training. Every session with her has been enjoyable, as she creates a comfortable and encouraging environment that boosts my confidence. In just a short time, I've seen significant transformation in my body. I also appreciate how she holds me accountable, regularly checking in on my diet and conducting monthly weigh-ins and body measurements to track my progress. Thank you, Victoria, for all your support throughout my health and fitness journey!

Lizette H.

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