About David

My background in physical training started when I was younger and racing in the Michigan District 14 motor cross events. I was in the top ten standings for over 6 years. During that time I had the privilege of training with personal strength trainers who were currently showing in body building for Mr Lansing competition, and I've learned a lot of strength techniques from them that I use today. I also am currently very involved in cross training with on and off road bicycling, gym streangth training, swimming, water skiing, and yoga. As I work with clients and have personally seen real physical changes take place that prove the benefits of a good scientific based training program, I am more convinced that what ever kennetic chain disfuntions a person might have accured through life can be changed or at least prevented. By observing an individual's posture both with and without movement, I can identify areas of a persons body that needs to be focused on in order to restore postural alignment, allowing the nervous system to accuratly communicate with the muscular system, and produce more efficient movement patterns.     


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Vocational, / Technical / Business

Specialty Populations

Bodybuilders, Brides-to-be, Disabled, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth

Medical Conditions Experience

ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, IBD, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica

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