ACE certified personal trainer

About Lindsay

Hi! My name is Lindsay and my passion in life is helping people in their journey to good health and wellness. I used to work at Lifetime Fitness in sales and it was by far my favorite job. It was so rewarding to see people go from down and depressed about life to happy and energized. It is amazing what a little movement in your day can do for you. I haven't stopped thinking about becoming a trainer since - but fear happened and I hadn't pursued anything for 15 years. I already went to college, got my degree, got married, had kids - life happened and I was afraid of getting out of my bubble of life to pursue a dream of mine. Until one night a few friends and I were out for my birthday and they believed in me enough to sign me up to become a certified personal trainer that night. And here I am. Certified and ready to rock the fitness world. Contact me now and lets do it!!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Kettlebells
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Associate's Degree, Paralegal Degree

Who I Especially Like Working With

Beginners, Brides-to-be, Pre/post-natal, Runners, Women

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