ACE certified personal trainer
Robert Bower

About Robert

My name is Robert, I am a well rounded fitness trainer and primarily focus on those with some significant needs. Fitness and nutrition is tough for the busy lifestyle and I want to point people in the right direction. I am still currently serving in the military so i also have that discipline aspect and train fit individuals as well. But don't be alarmed, there is a time and a place for the drill sergeant style of training, I will ensure I will adapt to your needs.


Areas of Expertise

  • Strength Training
  • Kettlebells
  • TRX
  • Functional Training
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Law Enforcement, Military

Medical Conditions Experience

Anxiety

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