Abby Goldfarb lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Abby

I am a personal trainer for every BODY! I focus on your individual goals and needs while strengthening the body (strong body, strong mind!). I specialize in corrective exercise and technique, HIIT training, Cardio, Pilates, Yoga, and resistance/body weight strength training. Let's work together to find the strongest YOU!

A little about me: I am a native New Yorker and Broadway actress/singer living in Midtown East. I have a dachshund named Schnauzie who is the greatest dog ever (not biased at all). I am a marathon runner and I love doing all types of body combat training in my spare time. I bring a sense of humor and fun to every workout - I can't wait to work together!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Pilates
  • Yoga
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications




Who I Especially Like Working With

Runners, Seniors, Women

Medical Conditions Experience

Anxiety, Eating Disorders, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Stress, Tennis Elbow

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