Adriana GjidodaVerified 2 Reviews
Adriana is a NASM Certified Personal Trainer and a Nutrition Specialist. Adriana provides custom programs in collaboration with her clients to help them reach their individual goals. She is a well rounded trainer than can assist in a variety of wants and needs. Beyond the short term goals to lose 10-20lbs, she truly works to see her clients adopt a healthy lifestyle. She believes anything is possible and her genuine faith in that translates into results for her clients. Picture your future self, share that vision with her and get there together.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
Precision Nutrition Level 1, TRX, Kettlebell, Nutrition Specialist
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Training
Worked with Adriana for a year and shes been so amazing. I dropped 25lbs. We trained 2-3 times a week, besides just our awesome sessions which she always pushed me and motivated me, outside the gym she gave me a plan on how to stay active and nutrition guidance. I texted her almost everyday at the beginning and she always got back to me and really really supported me when i needed it. She wasent just another trainer but became a friend and really helped me make it a lifestyle change and i appreciate her so much. Shes seriously the best.
After gaining a lot of weight over the years, had a few trainers but it didn't workout well and i gave it one last chance with a trainer and am so thankful i did because i got to meet Adriana. Amazing girl :) amazing trainer and a friend. Someone who showed she cared about what she did. Became a friend, our sessions were super fun always, she always gave me tips and checked up on me almost everyday, even just to say, hope you have a good day, take the stairs, park far and let me know if you have any question. Also lost 30lbs :)
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