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Ashley Kelley lightening bolt

location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Ashley

Ashley Kelley is NFPT certified and loves to make unique, effective workouts that fit your goals. Ashley has owned her personal training company for 6 years in addition to coaching at Crossfit at Brazen Athletics. Whether you are looking to gain muscle, burn body fat, or just look and feel your most confident, Ashley will create a personalized fitness plan tailored for your specific needs. She will push you along the way to ensure you achieve your goals using methods that best suit your personality and schedule. Training is available virtually, in person, and in studio. Contact Ashley Kelley for a free consultation to get started!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • CrossFit

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Disabled, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Back Pain/Issues, Congestive Heart Failure, Depression, Disordered Eating Recovery, Eating Disorders, Lupus, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress, Tennis Elbow

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