David Lillo
About David
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
NCCA Accredited Certifications
Additional Certifications
Nutrition Specialist, Glute specialist, CPR/AED, Corrective Exercise Specialist, Certified Online Trainer
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Depression, Multiple Sclerosis
Additional Languages Spoken
French
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.