ACE certified personal trainer

About David

I am a certified personal trainer and nutrition specialist through the American Council on Exercise for several years now. I grew up an athlete playing sports like football, basketball, baseball and weightlifting in my early years. I also played some college football. Then things change with time, our body's change, our activity level decreases, and we find ourselves overweight and out of shape. Like many others I faced the challenges of starting and stoping programs, yo yo dieting, and not knowing what to do before I was able to find the right combination of cleaner eating habits, stronger mindset, and the appropriate exercises in order to create my own transformation and lose over 100lbs! My mission is to educate you, motivate you, and empower you achieve a healthier happier lifestyle.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • TRX
  • Sports Performance Training
  • Myofascial Release
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Nutrition Specialist

Who I Especially Like Working With

Beginners, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Seniors, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Depression, Hypertension, Limited Mobility, Obesity, Plantar fasciitis, Stress

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