About Jessica

My name is Jessica. I coach individuals to reach their personal goals in health, fitness and mindset. I provide my members with Elite Training Programs to ensure they are moving forward toward their lifestyle goals.
I provide nutrition and supplement packages as well to optimize and accelerate their results safely and effectively.
Training packages are available for individual, group, and online training.
To find the right package for you, please contact us to schedule your Success Session and Health and Fitness Assessment.
Referrals are available.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning

Additional Certifications

AFPA Nutrition and Wellness Consultant, AFPA Certified Personal Trainer

Who I Especially Like Working With

Post-rehab

Jessica is my first and only trainer. I love working with her because she provided me with food plans and exercise. Prior to her I thought I ate ok, but now I know better. A few more weeks and I'll be planning my own and with her education I know I'll be ready. She never sugar coats anything so I know what to expect realistically regarding results. Her work outs are good and I feel better when I accomplish them. I highly recommend her to beginners or advanced training.

Sue Dennison

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