My name is Kelly and I am an ACE certified personal trainer. I have always enjoyed sports and been extremely active. My activities include endurance training, Martial Arts, and weight lifting.
I have also been through some tough times. I have 6 children and 2 sets of twins. Health issues through the last pregnancy left me overweight and weak. A few short years later, I was diagnosed with breast cancer. Through my treatments, I learned about lifestyle factors and the negative impact they have on your health.
My goal is to help those near and far avoid the same fate. It doesn’t require hours upon hours at the gym. It doesn’t require giving up ALL of your favorite foods. Just a few changes and a coach to help you implement the changes can have you feeling and living your best.
I pride myself on being able to cater to all demographics of people and ALL fitness levels. My goal is simple, I want to pass on what I have learnt and help as many people as possible WORLDWIDE! Join our family now and become a part of something amazing from someone that truly cares about your results.
Areas of Expertise
- Core and Balance
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
Who I Especially Like Working With
Bariatric, Beginners, Cancer Survivors, Disabled, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Women
Medical Conditions Experience
ACL tear, Anxiety, Arthritis, Breast Cancer, Cancer, Depression, Diabetes, Knee Pain/Issues, Pregnancy, Stress
Training Areas Served
In-home, Outdoor or Virtual Training
Coach Kelly has a wealth of knowledge on nutrition and ways to get you where you want to be. She is amazing and a judgment free coach! She is always available to discuss anything that comes up. Finding a great nutrition coach is not easy, but I’m so excited to have Coach Kelly working with me!!! I’m so thankful to be on this journey.
After yo-yo dieting the last few years, I have been frustrated with my weight. After taking to Kelly and getting on a plan, I am feeling better, eating better, and on a lifelong path to a healthier me!!