I am an at-home certified personal trainer and nutrition coach. My specialties are extreme weight loss, preparation for events like weddings, and preparing individuals to get into the police academy, military, etc. I’ve had several clients lose over 50lbs in under 16 weeks!
All training sessions include customized workout guides to keep you on track on the days we don’t meet.
Nutrition guidance is available for a one-time payment of $150 and includes an 8-week step by step program to get you to your goal in a realistic, non-restrictive manner.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Plantar fasciitis, Rotator Cuff Issues, Shoulder Issues
Training Areas Served
In-home or Outdoor Personal Training