ACE certified personal trainer

About Melba

As a Human Resources professional I help people and organizations to reach and even exceed their goals. As a Personal Trainer and Behavior Change Specialist I will meet you where you are in your fitness journey, help you design a plan according to your specific goals and be there to hold you accountable. My approach is to help people to adopt permanent behavioral changes that lead to lasting change and improved health. Behavior change coaching can be done in-person or via Zoom, Skype, etc.). Personal training done in your own home.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

Bachelor of Arts

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Women

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