Get to know me:
Growing up as an overweight child was a challenging experience. As I grew older my desire of wanting to change became greater and I took action for myself. I started to gain knowledge on exercise and nutrition along with becoming a more positive person. I surrounded myself with amazing supporters that helped me stay focused and today I am the happiest with how my body is and how I am mentally. Each year I wanted a better version of myself and that is what I promote in all my clients. My journey wasn’t easy but it was achievable.
I want to change how people view exercise and wellness. My vision of being healthy isn’t just a good looking body its far more then that. Yes you will achieve the body you have always wanted but I want to change you as an individual. The focus is becoming more positive and achieving success for a better lifestyle. Together we can help you achieve the best version of yourself. Lets get started!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
NCCA Accredited Certifications
TRX Level 1, EXOS Performance Trainer , EXOS Fitness Specialist, EXOS Advanced Strength and Power, Precision Nutrition Level 1, Certified Functional Strength Coach, Emergency Medical Responder, CPR/AED, AAAI Group Fitness Instructor , NASM Nutrition Specialist, NASM Corrective Exercise Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Dancers, Disabled, Law Enforcement, Men, Military, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cerebral Palsy, Depression, Diabetes, Diastasis Recti, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Neck Pain, Neuropathy, Obesity, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress
Additional Languages Spoken
Training Areas Served
In-home, Outdoor or Virtual Training