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About Sharif

Highly motivated and knowledgeable personal trainer with experience in designing and monitoring exercise plans based on client needs, goal and abilities. Result focused and quality driven. We succeed together! Your goal is my goal. With expertise in Resistance training and HIIT workouts we can make your dreams a reality. Either weight loss or muscle gain we can make it happen together.

My favorite exercise

Jumping Rope

My favorite quote

The best way to predict your future is to create it.

My training philosophy

Ability is relatively fixed, effort is not. Give it your all and good things will happen.

My training experience

I am NFPT Certified.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Wellness
  • Core and Balance

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications


Who I Especially Like Working With

Beginners, Men, Overweight/ Obese, Student-athletes, Women, Youth

Training Areas Served

In-home, Outdoor or Virtual Training

157 Columbus Ave

New York, NY 10023

Session Surcharge: $0

No Gym Membership Needed!

Sharif is a great trainer who makes sure your routine is steady, effective, and well-planned. He explains the techniques and is patient. Sharif makes sure you are using good form and helps you to have realistic goals. I didn't feel pushed or overwhelmed, but felt I was getting a well-rounded work out.

E K.

Sharif is a thoughtful trainer who really listened to my needs. I have a weak ankle and he was very cognizant of coaching me and giving me work outs that were tailored to my needs ! I highly recommend him if you are looking to get in shape !


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