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ACE certified personal trainer

Stefania Caracciolo

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About Stefania


Stefania Caracciolo is a fitness professional from Italy. She started working in Milan as a trainer, group instructor and dance teacher in 1999.

After a loss in her family at the age of 15, she started binge eating and reached 200 pounds in two years. She struggled with her body weight and tried to lose it without any help and support for many years, until she became an experienced fitness professional.

She moved to the United States in 2012 and after working as a personal trainer for different fitness clubs in California and New Jersey, she took a break from the fitness industry and decided to go back to it only if she could create something different all by herself.

Stefania strives to create a positive experience for her clients. She likes to provide support and encouragement to get them to be consistent, to achieve their goals and to integrate and appreciate physical activity in their lives.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Pilates

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Medical Exercise Specialist

Additional Certifications

LindaFit Pilates Mat, TRX Group Suspension Trainer

Who I Especially Like Working With

Beginners, Overweight/ Obese, Women

Additional Languages Spoken


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