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Trevor Corrado lightening bolt

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About Trevor

I've always loved fitness from the moment I stepped into the gym. It offered me the opportunity to push my body, get in better shape, and relieve stress. I started competitively powerlifting in 2016 and shortly after started coaching. It offered me the opportunity to connect with new people and improve their lives. Over the years I have continuous educated myself on new topic and training methods. I've worked with clients who just starting fitness, looking for more challenging work, elite powerlifters, and more...


My favorite exercise

Deadlift! I'm a bit bias because of my powerlifting background. I've always loved deadlifting its a high reward exercise hitting a ton of major muscle groups and there are a ton of variations.

My training experience

I first began training like most of us we want to look and feel better. Overtime as I got in better shape my goals evolved. I began experimenting with different training principals. I eventually found my way into powerlifitng. A sport that has helped further my personal and physical development. I competed several times over the past few years. Currently, my passion is understanding human movement. I love understand the underlying functions and complexities of the human body.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Muscle Gain
  • Posture
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Human Matrix by DPT Zac Cupples

Education

Bachelor's in Marketing

Who I Especially Like Working With

Beginners, Middle-aged, Student-athletes

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