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About Vincent

I'm 54 years old. Started weight training at 12 years and been involved with fitness my whole life. Was an Olympia weight lifter in my teen years, before switching to bodybuilding. Started training others in my latest 30's. I've completed in several body building competitions and have helped others prepare for the stage, men and women. I have clients from all walks of life and train them according to their goals. Be it weight loss, endurance, functional fitness, toning, building muscle, etc, I've helped numerous clients attain their goals.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Spartan SGX Certified Coach

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women

Training Areas Served

In-home, Outdoor or Virtual Training

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