Connie Pastorius lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Connie

My name is Connie, and I teach people how to love their bodies. A training session isn't just me counting reps, but helping you understand what it takes for you to be successful and reach your goals. I will encourage you to learn why each exercise is performed, and how to perform it with mastery. Whether you need a private yoga experience or if you need someone to help you reach your fitness goals, I will give you 100%, and expect nothing less from you.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Yoga

NCCA Accredited Certifications

ACSM Certified Clinical Exercise Physiologist

Additional Certifications

TRX Certified Suspension Trainer, RYT 500 Yoga Alliance

Who I Especially Like Working With


Are you a trainer?
Get new clients. Change lives.