I'm a compassionate Fitness Coach who understands issues with weight and self-esteem. I encourage clients to love themselves by implementing healthy eating habits combined with individual exercise sessions. I was a professional runner and take a step-by-ste... Read More

ake a step-by-step approach to training.

I have trained and designed year-round programs for a wide variety of clients, from regular Joe to semi-pro. I believe in positivity and encouragement on a firm base of accountability. Whatever your training goal, my years of experience evaluating and rehab... Read More

luating and rehabilitating athletes will ensure smart, safe programming that keeps you on track for the long term. As a lifelong athlete myself, I understand the difficulty of arranging fitness around a full schedule, and the need to avoid injury on the way to achieving your goals. I also believe that training should be an enjoyable experience where you should always know what you've gotten out of each session.

I recently received my Masters of Science in Sports Science at Hofstra University in Long Island, NY. I am a Level 1 Sport Performance (USAW) USA Weightlifting coach and a (CISSN) Certified Sport Nutritionist working as a strength and conditioning coach. I ... Read More

tioning coach. I have trained athletes at all levels and I am excited to individualize long term fitness programs.

***Please inquire with me about scheduling before booking!***!!! I am away till July 19th!!!Most of my clients would describe me as encouraging and inventive. I like to change things up so you don't get bored and have a great ability to work around injuries... Read More

k around injuries and ailments. My style is a blend depending on what's needed and when. I pull from classic weight training, HIIT, Pilates, yoga and even breath work. I am crazy about proper form and want you to get the best workout possible, while preventing injury. I also am a jokester and like to keep it real. Separately I teach indoor cycling, which I also love.

Hey, I'm Nate! I'm a down-to-earth, midwestern boy living here in the city. Here's what you can expect from a session with me:-Effective exercises-A feeling of accomplishment afterward-A good timeHere's what you can expect long-term from me:-ResultsGrowing ... Read More

:-ResultsGrowing up, I was a poster child for childhood obesity. Once I improved my own fitness, I knew I had to help others. I'm addicted to seeing people achieve their goals and be over the moon about it. So you if you'd like to feel better about yourself, look better, or you're just looking for a healthy break from your busy day, let's make it happen.

Hello! My name is Sari. I am an energetic, positive person and I love helping people attain their goals. I am a compassionate health educator and advisor with experience in the health care field as well as personal training. I can work with TRX, free weight... Read More

TRX, free weights, resistance bands, or just one's own body weight! I work with women and men of all ages. 

My philosophy is simple: train smart, train hard, train with purpose. I believe that the work you do in the gym should elevate the life you lead outside of it. My approach emphasizes functional training methods, science, and utmost consciousness toward you ... Read More

sness toward you and your goals. Whether it's fat loss, muscle gain, increased strength, nutritional guidance, enhanced mobility, or you simply want to challenge yourself with something new and level up, I am dedicated to helping you to become the strongest version of yourself. Training with me includes the following:• Custom program design• Nutritional guidance (includes customized macronutrient targets)• Food logging accountability• Progress tracking• 24/7 communication for advice, questions, insight, etc.I am certified through the National Strength and Conditioning Association, ACTION, as well as am a certified Kettlebell Concepts Level 1 Instructor. I've commercial experience with CRUNCH gyms, and currently train independently with multiple fitness companies. I also provide online coaching, working with a vast array of clients located all over the world. I specialize in in-home and outdoors training methods, providing all equipment necessary to push you through empowering and effective workouts. I train with the big picture always in mind, encouraging my clients with an understanding and confidence in their work that supports continuous progress and healthy habits that can be carried with them for a lifetime.

I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after tha... Read More

r years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU!

My passion for sports and fitness started at a young age. As I got older my dedication never wavered leading to success as a division 1 college football player and culminating in the opening of VersaFit Training. I infuse my passion for life and personal ex... Read More

e and personal experience as an athlete into my training technique while continuously tailoring it to meet the varying needs and abilities of my clients! I take a versatile approach to training, focusing on the mind and energy while created a system of training that flows with busy lives and allows my clients to enjoy getting fit. I start with a holistic approach to fitness, health & wellness. I believe each individual possesses his or her own innate strength. That is why my programs H.I.I.T. you from every angle and make use of every second of every minute of every training session. When we are not training your body, we are strengthening you mind & spirit. We start with increasing functional and mental strength by tackling the neurological connection and motivation to exercise or any challenges that may need to be conquered to facilitate accomplishing your goals resulting in your feeling empowered and ready to achieve anything you want in life! Mental and spiritual empowerment is ambiguous, so to help make it tangible, we channel that training though physical fitness. By educating you on how to exercise safely, effectively and efficiently you grow to feel confident in your fitness allowing you to take ownership of your health and wellness. Rooted in principle that you're only as strong as your core, I focus on functional strength and mobility by designing multifaceted workouts consisting of (but not limited to) cardio, circuit, weight, resistance, agility and cross-training, boxing/kickboxing and meditation/energy coaching. I take into account your likes vs. dislikes, physical ability, exercise, sports and fitness history, life experience and specifics like the environment training will occur (indoors vs. outdoors, apartment vs. gym in building/studio near by) and the resources available and design each training program to the individual. Bottom line…you tell me what you want to accomplish and I draw up the game-plan to turn it into reality! The visual results come quickly. Individuals typically start to feel results within a week of training and have people noticing a difference in them within the first 2 weeks; I also assist you with diet & meal planning. The real benefit is in the energy, confidence, strength and empowerment your going to feel by changing how you look at your life. We are all overwhelmed on a daily basis and our to-do list far exceeds our time, so it is easy to neglect ourselves. My training is designed to integrate into busy lives to help make living a healthy lifestyle a reality for those that once only wished for it. I help you bring passion back into your life. It means something different for everyone, we all have laden passions we neglect because we are always pushing to do more, make more and we keep telling ourselves once we achieve this or make that, we will take care of ourselves better, give our interests more attention, but that little voice in our heads and hearts doesn’t cease, and the more we ignore it the more unhappy we become until its just the way we are. Tapping into your passions in life, be it artistic, intellectual or recreational sports all build up your energy and help you connect to the inner beauty of life. Am I going to help you make healthy diet choices? Yes, but you’re not going to feel like you have to change the way you eat all together or sacrifice what you like. Truth is, your going to get to eat as much as you want to allow your nutritional intake to keep up with your training! My coaching is more about adding than taking away. So let me help you tap into your full potential and look and feel great while doing it!

I can also train you at Exceed Physical Culture in Tribeca, Elysium Fitness on the Upper West Site and Mid-City Gym in Times Square for an additional fee. I am available in The Hamptons Fridays & Saturdays in the Summer.    NASM certified and ... Read More

SM certified and former Equinox Trainer, Alexandra Lucille has over 10 years of training experience, specializing in weight loss, pre and post natal training and corrective exercise. In addition to meeting the requirements of the National Academy of Sports Medicine (the industry standard) she has undergone over 150 hours of vigorous education with the Equinox Fitness Training Institute and is certified in pre/post natal training, Trigger Point therapy, performance enhancement and is a Precision Nutrition certified nutritionist.    As an experienced bikini competitor and former MMA fighter, Alexandra knows what it takes to transform your mind and body to win.    Alexandra likes to really get to know her clients - your strengths, weaknesses, likes, dislikes and goals to create a one of a kind custom program for each and every one of her clients. Unlike some trainers who utilize a “one size fits all approach” she makes your training #PERSONAL- ‘cause after all, that is what you're paying for, right?

I work exclusively with female clients. Allow me to give you the tools to take charge of your challenges in a personally tailored way, ultimately leading you to a healthier and more productive life. I take a balanced and holistic approach to exerc... Read More

approach to exercising and eating healthy.  You will be educated, inspired, encouraged and motivated to continue to pursue your health and wellness goals.  For the past 14 years, I have been privileged to help countless clients achieve their health and fitness goals. As a transformation specialist, I take your health seriously. My exercise and nutriton programs are tailored to help maximize nutrient intake, daily performance and to master the body you live in.  I am well aware that starting a new exercise or nutrition program can be challenging.  But I also know that it is extremely rewarding and vital to living optimally. You are the CEO of your fitness experience, I believe in you "Living Holistically Well"        

I've been working in the fitness industry for over 8 years now. In my 20's I became overweight. I wanted to change some bad lifestyle habits and improve my physique. I got into the best shape of my life and started fitness modeling in 2009. I made Top 5 for... Read More

I made Top 5 for the 2010 Bodybuilding.Com spokes model competition out in LA. In 2011, I came in 3rd place for the Muscle & Fitness male model search in Las Vegas.  At that point I became very passionate about living a healthy lifestyle and realized working in the fitness industry was the field for me!  I competed in the NPC Men's Physique division. I accomplished a first place win at a regional show in NYC and 3rd place at a national level show! I was sponsored by one of the biggest supplement companies in the country, MHP, for 4 years. I've been a featured Times Square bill board model 2 times. National cover model. I have 8 national ad campaigns. I was featured live on Good Morning America in a workout segment for leg training in January 2017. I'm launching my own supplement company, Cooper Nutrition in 2017.   My experience  has brought me to work with men and women from young up to 73 years old. From beginners to working with competitive athletes.  I've been personal training for over 6 years now. I love working with my clients. I enjoy helping them reach their health and fitness goals. I help my clients in every aspect of a complete strength training, cardio and nutrition program. My passion for fitness and well being comes out through a positive and very helpful attitude towards the people I work with. I love to see my clients  succeed and reach their health and fitness goals. Most of my clients after a steady year of training adapt a new healthy way of living and incorporate these positive changes into their every day routine. The gym and healthy food becomes a part of their new lifestyle and something they look forward to keeping up with for the rest of their life. I'm very passionate about what i do. My dedication to my clients is my number 1 priority, to see them succeed and enjoy living life to their fullest.  Below are reviews from current and previous clients that I have worked with. Feel free to message me about any questions regarding working together or availability requests, if you don't see a day and time that you would like available. 

Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and... Read More

o each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry because he encourages them with his energy and motivation. He creates an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one."    Henry has followed in his father's footsteps as a competitive powerlifter. He has won several WNPF NYS championships and a Collegiate National Powerlifting championship. As a former competitive WNPF powerlifter and NPC bodybuilder, Henry has a wealth of knowledge and experience in achieving strength and muscular definition.  His passion is educating his clients and sharing this knowledge, empowering them to learn while getting lean and mean.  

Mariano Cardona is a highly active New York City based Personal Trainer who enjoys the fine art of social interaction, making connection with others, and assisting those who possess fitness related goals. He has a strong background in Resistance Training fo... Read More

tance Training for Fatloss, Building Strength & Muscle Endurance, Power, and Athleticism. He likes experimenting with various methods and techniques, bringing energy into his training, and learning through the process of his own experiences.Basically, he's a great guy. You should work with him ;)

Nycely fitness promises to create a unique and effective training program that will help lead individuals to reach their personalized fitness goals. My strong willingness to help people and my optimistic insight into human potential are factors that drive m... Read More

tors that drive me to push and challenge my clients in ways that will progress them toward their intended goal and beyond!I am an American College of Sports (ACSM) certified personal trainer and an NASM performance enhancement specialist (PES). I also have experience working with physical therapists in NYC where I worked as an exercise specialist that helped individuals with exercises that were designed to rehabilitate them from physical injury. I have successfully worked with a very diverse range of clients whose goals include improving health, losing weight, gaining strength, improving aesthetics ("look better in the mirror"), improving functional movement, preventing injury, performing better at their sport, increasing flexibility, and completing athletic events. I'm ready to work with a motivated you! Come to me with your goal, and let's do this!My sessions include a 1 hour training session that is designed to help you reach your goal.  In addition I create a google doc with my clients that includes a workout program, food tracking, body composition stats that we can track for progress, and share fitness and nutrition articles that are relevant. I am also a nutrition coach where you could gain access to my coaching software. This program is completely optional, but I would highly recommend it to those who are looking to improve nutrition and develop a healthier lifestyle. The program is a 12-month online nutrition coaching curriculum that helps with:-creating and practicing new eating habits,-troubleshooting biggest challenges,-staying consistent, motivated, and accountable, and-radically improves nutrition, lifestyle, and health. 

Before we talk exercise, let me tell you a bit about myself:As a child, I spent my days in the drama club and the community theater, a far cry from the gym and the football field. In fact, as the years went by I developed a strong dislike for anything fitne... Read More

or anything fitness related. I convinced myself that I couldn't keep up - that I wasn't athletic and that feeling strong was for the jocks.Fast forward a few years. The local gym in my hometown (Redondo Beach, CA) was looking for swim instructors. I had grown up swimming at the beach, so I applied and got the job! It came with a free gym membership, which I was never going to use - or so I thought.For years thereafter, I taught kids to swim and avoided the gym. One day, a coworker asked me to work out with him after we were done teaching for the day. I said no at first, but he kept at it. Day after day he'd ask me to work out. I'd say no, until finally, probably out of pure exhaustion from having turned him down so much, I said yes. I'm so glad I did. The years went by and I continued to go to the gym. I didn't know what I was doing so I just copied what the regulars did. Slowly but surely, I began to figure it out. I started to feel strong. My body changed. People I hadn't seen in awhile would ask, "Hey, have you been working out?" That question sealed the deal! I was hooked. The gym - this place that had terrified me for years - had become a place of comfort and encouragement. Amazing.So now, here I am, living in NYC. I have a certification as a Personal Trainer from The National Academy of Sports Medicine and a real desire to help people who think how I used to think - that looking and FEELING great are for someone else.I'd love to help you get in the best shape of your life.

I became a personal trainer to help people achieve their desired fitness goals. I am a runner myself and have finished several marathons and multiple half-marathons, 10ks and 5k races, so I do know what it takes to push yourself to reach your goals. Each cl... Read More

ur goals. Each client is provided with a training program designed for them. I will push and motivate you past your comfort zone in order to achieve the results you desire. I am not a boot camp type of trainer. I am more gentle in my approach in the way I train. I understand the hard work and dedication it takes to get out there everyday and push yourself to be the best "you" that you can be. When we are not training, I am always available to my clients via email, text or phone call should they have any questions or just need a little motivation. We are partners in your fitness journey! I love what I do and to see my clients get what they want out of their workouts and to see their success... Well there just isn't anything better than that!

Personal training is my Passionate not my work. I give a 100% of support to my clients and their goals. My goal is to have a foundation for fitness and healthy lifestyle. Men's Physique body builder. Read More

Please visit my web site,  www.jennyyimfitness.com for more information about me and how I work with my clients.  Read More

Former College Athlete - University of PittsburghBackcountry Snowboarder - TravelerNutrition - Food PreparationOlympic Weightlifting - Sports Performance Training Read More

Personal Trainer with three years experience within the fitness industry in Australia. Beginning as a self employed boot camp instructor, I began working with biggest commercial gym in Australia. Focusing on periodically programmed training programs for all... Read More

programs for all my clients allowing them to develop their body progressively to ensure long term development and overall mind / body connection. I’m also qualified in Rehab Essentials and have been fortunate enough to have been mentored by some of the best within the fitness and sports specialist fields in Melbourne.

My passion for yoga and fitness began at a very young age while I was practicing in my mother's yoga and fitness classes. It was her work as a teacher, and they way she has helped so many of her students transform their bodies and lives, that inspired me to... Read More

at inspired me to become a teacher as well. I am extremely passionate about finding happiness, peace, and gratitude through health and body awareness, so I seek to make my classes inspiring through cultivating those ideals. I pride myself on leading safe, creative, and empowering classes. I was certified after completing a 200-hr Yoga Instructor Training with YogaWorks in Santa Monica. I am also a Certified Zumba Instructor, as well as a Certified Reiki Therapist.

Boxing and kickboxing can be scary. I present realistic, applicable boxing and kickboxing in a fun and safe atmosphere. You will walk out of our sessions learning something new along with your tough sweat.I have been teaching boxing, kickboxing, and self de... Read More

xing, and self defense for over 10 years and have worked with everyone from professional fighters to regular folks looking to shed some lbs and learn something new.You will get a trainer who is 100% dedicated to helping you reach your goals. I purposefully keep my client numbers small so I can give focus closely on those I train. Clients are always free to contact me outside of session hours for advice and training help. #FriendsNotStudents is a popular hashtag among my clients because of the close relationship we build outside of the training circle.Feel free to reach out with any questions. Hope to train with you soon and help you get in shape while you learn functional training!

My name is Connie, and I teach people how to love their bodies. A training session isn't just me counting reps, but helping you understand what it takes for you to be successful and reach your goals. I will encourage you to learn why each exercise is perfor... Read More

xercise is performed, and how to perform it with mastery. Whether you need a private yoga experience or if you need someone to help you reach your fitness goals, I will give you 100%, and expect nothing less from you.

Jenny campbell was introduced to yoga through her background in modern dance. She holds two 200 hour yoga teaching certifications, the first from It’s Yoga in Columbus, Ohio and the most recent from The Shala in NYC. She is also certified in in Restor... Read More

fied in in Restorative yoga through Yoga Works. She loves practicing and teaching restorative yoga, having seen the benefits of deep rest, something much needed in busy NYC. Jenny has been teaching for the past decade and specializes in one on one and small group classes, creating a practice that meets each individual client's needs. Whether you are in need of a sweaty, challenging vinyasa practice, a restful restorative session or a combination of the two, Jenny will meet you where you are to create the perfect yoga session for you.

Andrew is a (NASM) certified personal trainer who specializes in; fitness nutrition, performance enhancement, corrective exercise (muscular imbalances), upper extremity rehab and advance stretching & flexibility.Andrew Mason started in the fitness indus... Read More

the fitness industry approximately 7 years ago . He has an athletic background in a few sports such as: tennis, soccer, swimming, running (sprinting 100-200m races) as well as Men's Physique (Bodybuilding). He still participates in the latter sport. In 2012, Andrew placed 7th, in 2013 5th and in 2016 3rd in Barbados' National Men's Physique competition. Andrew believes in "practice what you preach" or rather "preach what you practice." The amazing transformation of his physique created a sparkling interest to help others achieve their health & aesthetic goals. His goal is for you to achieve your goal or rather goals, whether it is fat loss, building muscle, increasing strength, toning, or just increasing athletic performance, speed, agility & quickness.

Hello, I'm Caleb, an actor, musician, and fitness enthusiast from West Virginia. I love books, music, science, the outdoors, and staying active. I have worked as a professional personal trainer in NYC since January of 2016, but I have been training people f... Read More

training people for 6 years, and I have a history with clients of all shapes, sizes, ages, and backgrounds. I am passionate about forming unique bonds and creating an open dialogue with my clients to help them achieve, maintain, and exceed their individual health and fitness goals...and repeat the cycle with new goals! Each person is different and requires different tools to meet set goals. I am constantly researching and applying new approaches to fitness. I became a trainer to improve lives, show people what they are capable of, and learn from every person I meet. I am a bodyweight/calisthenics specialist by passion, but I have a background in strength training, functional movement, injury prevention, and weight loss. Through comprehensive assessments, goal setting, consistent check-ins, and unique programming I am confident I can help you achieve your goals!

Born in Ukraine, currently residing in New York City• PhD in Economics• NASM Certified Personal Trainer • Nutritionist• Fond of healthy living, fitness, weight lifting, boxing and running • Worked (as a part of the training team) wi... Read More

training team) with: - Wladimir Klitschko (former heavyweight champion of the world) - Vyacheslav Glazkov (heavyweight champion of the world) - Liliya Podkopaeva (Olympic gold medalist) Multilingual: English, Russian, Ukrainian

Martial arts/Coach3rd degree Black BeltKettlebell HIITTRX FTCZUU Fitness/ animal movementKnee Injury prevention SpecialistKickboxing instructorFunctional movementsISSA CPT Read More

I love helping people reach their fitness goals. In my experience, once people reach their fitness goals they don't stop there. Their lives change. I love that! I've studied Tai Chi and Chi Gung (Yang Style) for twenty years and still learning that art form... Read More

ing that art form. I've been lifting weights since I was fifteen and even participated in a body building show, which taught me how to build up and define muscles. I work with my clients to accomplish their goals---programs are developed and adapted to each client. Always open to feedback and adjustments. I work with people of all ages and fitness levels. I'm always reading up and taking classes in fitness to improve my programs and to help people reach their goals. Look forward to meeting you!

Hey guys! I am ISSA certified. I adopted the fitness lifestyle about 4 years ago. I was obese then and i'm proud to say I haven't been overweight since. I have helped my friends and family reach their fitness goals, and because of that, I decided to become ... Read More

ecided to become a personal trainer. Being a trainer has motivated me so much, just by seeing my clients achieve their goals and adopt good eating habits helps me achieve my own goals.Every client is different. Generally, I make sure my client understands how to find the proper contractions in our workout routine. Once they are hitting those points, we get more intense. I am a big believer in muscle confusion, so every session is different with me. I have had a lot of success with previous clients as well as myself, by confusing the muscle and adding strength in a decent amount of time.

I am a recent graduate from the University of Massachusetts Amherst where I studied Public Health. While at UMass, I was a group fitness instructor and personal trainer for four years. I have experience working with clients of all ages from 18-75. Typical s... Read More

18-75. Typical sessions are one hour long and consist of cardio and strength training fit to each specific clients goals and needs. My main goal as a trainer is to help my clients improve their lives through physical fitness and feel better both physically and mentally!

My name is Sony, I'm a Registered Dietician, Metabolic Typing Advisor and a NASM Personal Trainer.I have been in health and fitness industry for many years, and always focused on improving people's health and well being through customized nutrition and trai... Read More

utrition and training.I primarily take care of diabetes, obesity, and malnutrition, and have been training amateur athletes such as amateur boxers.

My level of expertise allows me successfully work with people all ages and health conditions. I worked not just with healthy individuals, but with people who has some health concerns and conditions (knee, hips and shoulder replacements; bone surgery; pregna... Read More

e surgery; pregnant and post natal clients etc). My specialization include weight loss, muscle hypertrophy, functioning and condition, preparation for special event, stretching, bootybuilding, gradual change of life style, wellness coaching etc. I also known as a writer for reputed Russian fitness magazine, creator of an online nutrition course. My clientele include wide variety of people: from high-end busy executives to house wives. In my work I incorporate holistic approach to help people change their entire idea about healthy lifestyle, ability to stay lean, healthy, and enjoy life at the same time. As a psychologist I teach my clients how to love yourself, listen to your body, stay motivated and feel happy overall. I strongly believe in connection of mind and body what became a basis idea of my own coaching system.

Sessions last typically for an 1 hour and 30 min including a cool down exercise. My previous clientele ranged from athletes, former athletes to novices. I am highly experienced training clients with existing injuries and/or other various medical conditions.... Read More

dical conditions.Ideally, I would like to work with clients who are determined and committed to achieve their fitness goals. I became a trainer because I genuinely enjoy teaching clients how to perform in the gym to maximize their performance. My enthusiasm for health and fitness can engage clients from start to finish with each session. Having trained in NYC gyms for over 5 years I've become more adaptable and personable with clients. The primary goal is always to first ensure the client's safety while engaging them during sessions. Seconday, my goal is to exceed a cleint's expectations while improving health, confidence and overall quality of life. Over 10 years ago, I started weight-training. I like most people did not know how to navigate around the gym, or how to safely use the equipment, with proper form, etc. So I asked questions. Knowledge above all is the most important way to get results. I learned from asking other trainers, some of which became mentors, who not only taught me how to lift/train safely and effectively but motivated me to remain consistent, disciplined and patient.I would like to mentor and be there during the journey for my clients.

Hey guys!  My name is Jason and I'm here to help you identify and achieve your fitness goals for a healthier and happier life!  I was born and raised in Michigan and graduated from Michigan State, GO GREEN!!  Health and wellness have always b... Read More

ess have always been a major part of my life but my career began in operations for Nestle so I have made my way around the country (California, Wisconsion, Ohio, and now NYC).  I played soccer my entire life but also love the outdoors which started with Boy Scouts at a very young age.  Although it has been some time since  earned my Eagle Scout award, I still try to get out and go hiking or camping as often as possible and love staying active.  Since relocating to NYC in 2014, I have found myself at the gym more often than most.  My personal training experience began with my roommate in Wisconsin, Shout out to Blanco who lost 40 pounds training with me on a regular basis.  From that point on, I knew the gym was my happy place.  Since then I've worked with friends and family members but made it official at the beginning of 2017 when I started working for Equinox as a personal traininer.  

As a fitness professional, I take tremendous pride in making the people around me “better.” I believe that all aspects of our lives impact our health. Achieving a positive balance between career, social circles, spirituality, nutrition, fitness,... Read More

trition, fitness, etc. truly encompasses the definition of a healthy lifestyle. Having a sound approach, paying attention to details and putting in the necessary WORK will get you on the right path to smashing your fitness goals.

I have been working and training people of all age groups for the past 4 years. My passion started when I was witnessing trainers at gyms who never really cared for their clients. I want to be able to provide not only customized and tailored training progra... Read More

d training programs, but nutrition advice as well. I believe in helping clients create better habits and living a better life style. That is the reason why I became a GetUpNGetFit Health & Wellness Coach, so I can provide more than just a training session.With my education and background in exercise science I am confident in my skill set in helping people achieve their goals. I have worked with athletes, youth, middle age, and pre/post natal clients in the past. My session will be challenging, but rewarding as well. I believe in working with my client as a team in order to accomplish their goals.

I love creating effective & addictive exercise programs for all levels. My latest creation is Kick-HIIT™, a fusion of HIIT and Martial Arts. I am a yoga instructor, a blackbelt in Taekwondo, a former dance instructor, and trained with my college b... Read More

with my college boxing club. I also design Corrective Exercise programs to address existing muscle imbalances and create a foundation to prevent future injury.

I am an AFFA certified personal trainer and ACE certified group fitness instructor.  I also have many many specialized certifications inluding kettle bells, spinning, TRX, metabolic conditioning and fitness nutrition.  I enjoy enjoy being able to ... Read More

oy being able to use my background as a competive athlete and my passion for health and fitness to help motivate and challenge others.  I curretly train in Manhattan and Westchester: In-home, Outdoor, Online, or at Crunch on E 34th between 2nd and 3rd Ave for an additional fee.

I specifically look for the most effective, efficient and exciting program for every client. Depending on his/her background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Ba... Read More

Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. Voted one of the best personal trainers in NYC, I am committed to making sure each and every one of my client attains his or her goals smartly and safely.Over the past 20 years, as a NYC-based personal trainer, I have earned the widespread national attention of fellow fitness professionals and clients. I am a frequent lecturer on the subjects of functional anatomy, core training, injury prevention and motivation. In 1995 I earned a Bachelor of Science summa cum laude with an emphasis in exercise science and creative problem solving from SUNY Buffalo.Certifications: -The National Strength and Conditioning Association (NSCA): CPT Personal Trainer -The National Academy of Sports Medicine (NASM): Certified Personal Trainer, Performance Enhancement Specialist, and Integrated Flexibility Specialist -The American Council of Exercise (ACE): CPT – Certified Personal Trainer -The American Academy of Health, Fitness and Rehabilitation Professionals: MES- Medical Exercise Specialist -Vivobarefoot Certified Coach – Barefoot Running Specialist -Evidence Based Fitness Academy – Master Trainer/Faculty -American Heart Association – CPR/AED First Aid

Hello,My name is James Rizzo- certified fitness expert with over 17 years experience in Bodybuilding, extreme weight-loss, injury rehabilitation, strength & conditioning, balance & coordination, pre/post natal, and athletic training for ALL ages. My... Read More

for ALL ages. My clientele ranges from 11-79 years old. I'm very diverse with ability to train anyone. I believe in overcoming life's obstacles through hard-work and determination! II enjoy being a trainer because it gives me satisfaction seeing clients achieve their goals. Don't wait unlock your potential and START NOW!:)

My name is Jean-Claude, the youngest of a family of 6. My third oldest brother inspired me to start eating healthy and exercising. Fitness has helped to improve my confidence, set goals such as: running marathons and transform my mind and body. I became a p... Read More

ody. I became a personal trainer so I can inspire others.I have worked in the fitness industry for more ten years and throughout that time have become certified by the industry's nationally renowned organizations, including: NSCA/CSCS, ACSM and NASM. My experience ranges from training at health clubs around NYC, customized marathon training, to one-on-one at-home health and nutrition improvement and volunteering as a Strength and Conditioning Coach at Long Island University, a NCAA division I School. I am proficient in writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals to begin and continue with their healthy behaviors. I have helped my clients with weight loss, management, total body conditioning and with athletic performance. My approach is to keep you engaged physically and mentally by providing a variety of daily routines that work towards their goals.

A number of years ago I found myself tipping the scale at 230 lbs., unhappy with my body and health. I decided that it was time to do something about it. I dropped 65 lbs. and now am in the best shape of my life. An adjustment in my attitude, lifestyle chan... Read More

e, lifestyle changes, and an exercise and nutrition program made it happen. The steps I took worked for me and they can work for you as well. Give me a call to set up a complimentary consultation and let's discuss how I can support and assist you in your health and fitness goals. My philosophy is based upon my favorite quote from Henry Ford, whatever it is you are thinking is what will be. Your mental attitude coupled with your deepest motivation(s) are what will drive you to success in your health and fitness journey. I know this to be true because my attitude and my motivations are what drove me to succeed. I can and will help you not only with your exercise and nutrition program, but just as importantly keep you focused on why you hired me in the first place. Whether it's to lose weight, lower your cholesterol, jump out of bed in the morning with gusto and tackle the day, or stroll down the beach in your favorite swimsuit with a smile on your face and feeling confident, I'm in your corner.

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I have been a certified personal trainer for 16 years. For the past 14 years I have been an independent trainer. My goal is to help you achieve your fullest potential by offering invaluable life skills that will improve your strength, endurance and flexibil... Read More

ance and flexibility. I will provide the motivation, strategies, and techniques to give you confidence. I provide a FREE comprehensive health evaluation in order to provide a customized exercise program based on health needs and level of activity. Find Your Stride and Excel!

I am an ACE Certified Personal Trainer. I also specialize in Fitness Nutrition and Weight Loss Management. I travel to my clients, so we either train in their building gym, home, or outdoors. Since I train clients living in the New York City Metropolitan Ar... Read More

y Metropolitan Area, I work with them on finding a balance between healthy living and the ease of ordering food to our doorsteps (seamless, grubhub, etc).

Celebrating 6 years of offering fantastic, results-driven personal training! Whether at your location or at a private personal training studio in Murray Hill!  Package Deals are also available in quantities of 5 and 10 sessions! Please note that I'm pa... Read More

note that I'm particularly looking for new clients between the hours of 1:30pm - 5:00pm, contact me today for more information.    While many of my clients have come to me with many common goals, whether it's weight loss, tightening up, or look better in clothing, I want my clients to take away from our sessions more than just the hope of looser fitting clothing. The ultimate goals for my clients are to discover their potential, realize their strength, test their limits and break rules. As well as help them reach their physical goals! I wish to inspire you to shift your focus from "I want to workout because I hate my body" to "I want to workout because I love the body that I have". While you push your limits and achieve your aims, I want you to nurture, nourish and accept... realize that your worth is beyond your appearance and the number on a scale. Working out should be a rewarding and lasting experience, not to mention enjoyable! My specialties include metabolic training, High Intensity Interval Training (HIIT), strength/resistance training, kettlebell instruction, weightlifting/Olympic weightlifting, CrossFit-style training, pre-natal and post-natal, and TRX training.

A recent graduate with a degree in Human biology and a background in competitive swimming. Skilled in anatomy and physiology and a number of different exercise regiments. Read More

I'm a passionate Strength and Conditioning Specialist who loves to make an impact in the lives of my clients. I recently completed grad school and relocated to New York to begin my career. I'm excited to bring on new clients and to hit the ground running! Read More

ground running!

Marbury's drive to be at the top of his field, complete with the knowledge of proper weight training methods, nutrition and agility training have allowed him to excel. Fueled with a positive outlook, training sessions with Marbury are fun, life affirming an... Read More

life affirming and an experience clients look forward to because of his personality and humor. As a Fitness Trainer, Lawrence specializes in weight loss programs, and custom training routines. Lawrence also likes to challenge and educate his clients to surpass their physical and mental boundaries by using functional exercise and sound nutritional planning.

Jennifer Nyp is the owner of ZenGirl Fitness, the co-creator of "The Mix" fitness series, contributor to Keri Glassman's "Slim Calm Sexy Diet" book and a celebrity teacher/trainer. She has been an (ACE) personal trainer for 13 years, a (vinyasa) yoga inst... Read More

inyasa) yoga instructor for 12 years and a (Power) Pilates instructor for 10 years. She has been an athlete all of her life and has a passion for fitness and how it can change one's life for the better. Jennifer also teaches (IKFF) Kettlebells, TRX, works with pre and post natal, young and old clients. As long as you're willing to work she'd love work with you.

I am a 13 year experienced Certified Personal Trainer and Coach (NASM) Fitness Nutrition Specialist (NASM) and Reiki Master, and a fitness model and physique competitor as well. Expert in fitness, bodybuilding, weight loss, weight gain, or any goal you want... Read More

any goal you want to reach

I have been a personal trainer for over 2 years and I've been working out since I was 17. I have a passion for training and love to help people. I push people past their comfort zones and reaching new goals. I feel that changing someone's life is priceless.... Read More

ife is priceless. I have experience with all different clients and different needs. I am here to help!

I have been a certified fitness professional for eighteen years, serving the downtown Brooklyn area.The relationship between trainer and client tends to develop into a close and personal experience. To that end, most of my clientele have been consistently w... Read More

en consistently working with me for many years with no sign of slowing down. I have worked with people of varying backgrounds, but I especially enjoy working with people who are new to exercise and seniors.

Shev has an extensive background in personal training, group training and more specifically one-on-one personal training. For the last 9 years she has specialized in weight loss, weight gain, prenatal, post natal and rehabilitation training. Known as the ce... Read More

. Known as the celebrity trainer to the stars, Shev has traveled the world, and worked with your favorite celebrities to help them prepare for tours, concerts and print work. The owner of Preserve Your Sexy, and Toronto native has now started a movement called Body By Shev in Brooklyn and is taking on the borough head on.

I have trained many clients, that have had many medical conditions (herniated disk, diabetes, arthritis, high blood pressure, etc.). My sessions will be completely based off of your personal fitness goals. Your workouts will be intense, yet effective, and y... Read More

effective, and you'll have permanent results! I love being a nationally certified personal trainer because i enjoy the relationships i make with all of my clients while making sure they are getting into the best shape of their life. Please message me if you're ready to get into the best of your life for the rest of your life!

Althea White has been a personal trainer in New York City since 2005 helping a wide range of people reach their fitness goals. Althea uses her detailed knowledge of anatomy and physiology to design detailed, personalized programs for her clients. She is exp... Read More

ients. She is experienced in training those looking to lose weight, gain strength, pre/post-rehab, pre-post-natal, and those looking to improve sports performance.

Committed to guiding people towards healthy lifestyle choices via coaching in fitness, nutrition, and stress-reduction. I'm the GPS that will get you to your fitness goals, and we can sing with the radio during the drive! Read More

My mission is to create programs that will give you the results you've always wanted, physically, mentally and spiritually. You can expect to move with confidence as I will help you develop strength, tone, firmness and bring joy to your life. I'm punctual a... Read More

e. I'm punctual and I'm prepared to help you reach your fitness goals. I strongly believe the road to good health is enhanced by helping individuals to reach personal optimum health through fitness. Remember this is the year for change and maintaining optimum health is crucial.

Eight years ago, as a senior in college, I decided that I was finally going to turn my life around and get in shape.  Growing up I was always overweight but it was once I got to college that it started to get really bad.  By my senior year I weigh... Read More

nior year I weighed 280 lbs and with dedication, patience and a goal in mind I was able to lose 85 lbs.  After losing all of that weight, I ended up becoming TOO skinny which is a problem a lot of people wish they had but it's not such a great look for someone who is 6'5" with long limbs!  I then worked on adding muscle which isn't an easy task for someone who has long limbs.  Whether you're trying to lose weight or pack on some muscles, I can relate and help.  I love to work with people who need the extra push and accountability because I understand how hard it could be to stay the course and do more than just wish I was in better shape.  I understand how it feels to lack self confidence and feel like you'll never get to the body you want.  If you're ready to feel better, both physically and mentally, I'm ready to help you achieve that goal!