I am a certified trainer with 6 years of diverse professional experience in the field, and a great passion for fitness & wellness of both mind and body. I'm a lifelong athlete and artist, and I pride myself on getting my clients to their goals and seeing the results they want in record time, all while promoting excellent health, sustainability, autonomy & longevity.
I have worked with every type of client, and feel very grateful to have the opportunity to have such a positive impact on the lives of others through my work as a trainer. I offer a variety of specialties, ranging everywhere from yoga (20 years of practice), to martial arts, to functional strength, mobility, weight lifting, and cardiovascular training & conditioning.
I view each client, whether short-term or long-term, as an important, fun, collaborative & creative effort, and I greatly look forward to hearing from you!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Bachelor's of Fine Arts (BFA), The Theatre School At DePaul University
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Back Pain/Issues, Bad Posture, Depression, Hamstring Issues, Hip Pain/Issues, Joint Pain, Postural Issues, Stress
Additional Languages Spoken
Get new clients. Change lives.