Mike Dijune

Outdoor & In-Home

Virtual

Gym

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About Mike

I am a world class personal trainer operating out of a private facility located in Gramercy Park in New York City. I have experience with a vast range of clients including the elderly and disabled to olympic swimmers and professional actors/dancers. I started my training at the American academy of personal training and have been through many certifications to maintain up to date with the newest information. Adapting ideologies into my training from strength and conditioning experts to bodybuilding legends. My workouts and programs are expertly designed and personally customized to get you to your goals and beyond. I provide an amazing atmosphere to inspire growth and perseverance through fitness.

Areas of Expertise

Core and Balance
Strength Training
Weight Loss
Flexibility and Mobility
Muscular Definition
Muscle Gain
Posture
Kettlebells
TRX
Functional Training
Sports Performance Training
Yoga
Myofascial Release
Cross Training
Injury Prevention
Stress Reduction
Wellness
Corrective Exercise

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

ISSA Certified Personal Trainer

Additional Certifications

TRX Level 1, TRX Certified Suspension Trainer Level 2, ServSafe, CPR/AED, ISSA Elite Trainer, AAPT Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Ankle Injury, Anxiety, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Rehab, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Disordered Eating Recovery, Fibromyalgia, Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Joint Pain, Kidney Disease, Limited Mobility, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow

Remorca Fitness

194 3rd Ave, New York, NY 10003

New York, NY 10159

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $25