ACE certified personal trainer

About Lindsey

Certified Health Coach looking to help clients reach their health and nutrition goals. I'm a long time runner, have run 4 half marathons and would love to help someone train for running races, get into shape, lose weight or build strength. Major focus on healthy eating, improving nutrition and creating a well balanced healthy lifestyle!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach

Education

Bachelor's Degree in Biology, Master's Degree in Nutrition Science

Who I Especially Like Working With

Runners, Women

Medical Conditions Experience

Obesity

Training Areas Served

In-home or Outdoor Personal Training

101 YMCA Dr

Cary, NC 27513

Session Surcharge: $0

Gym Membership Needed!

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