ACE certified personal trainer

About Lindsey

Certified Health Coach looking to help clients reach their health and nutrition goals. I'm a long time runner, have run 4 half marathons and would love to help someone train for running races, get into shape, lose weight or build strength. Major focus on healthy eating, improving nutrition and creating a well balanced healthy lifestyle!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Health Coach

Education

Bachelor's Degree in Biology, Master's Degree in Nutrition Science

Specialty Populations

Runners, Women

Medical Conditions Experience

Obesity

Training Areas Served

In-home or Outdoor Personal Training

101 YMCA Dr

Cary, NC 27513

Session Surcharge: $0

Gym Membership Needed!

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