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Orlando's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Orlando
MY PHILOSOPHY: “START WITH THE FOUNDATION, ASSURE STABILITY, AND BUILD UPON THAT.” That’s exactly how one should enter a training program. Many people have the misconception that there are set templates to achieve specific goals, however, everyone has their own physical capabilities and inabilities and those aspects should be assessed before committing to a training program. If not, your training regimen could possibly be working against you rather then for you.
I really enjoy working with people of all ages and fitness goals. However I have a special fondness of training women who have reached that point in their life were they are ready to put themselves first. I find these ladies to be ready and willing to do what it takes to reach their goals. It brings me great satisfaction to see them accomplish things they never thought they could do!
Tiffany Vidal Lifestyle is a brand that was created by Mrs. Tiffany Vidal and run with her husband, Jorge Vidal, who is a ACSM certified personal trainer with a Bachelor of Psychology. Tiffany always had an immense love for fitness and nutrition, which only grew more once she became a mother. She wanted to figure out how to lose the baby weight in the healthiest way possible and how to become an active mom for the rest of her life, rather than one that just sits on the sidelines. Although she'd struggled with her weight her whole life, she actually ran her very first 5k two months after her son was born and soon found herself doing many other races, as well as a half marathon, and completing local obstacle course runs, such as Spartan Race. She had successfully created a brand new lifestyle for herself and became determined to complete her degree in exercise science, in order to have the knowledge she really wanted and needed, not only for herself, but to help educate others and change lives for the better. She graduated with her Bachelor of Sport and Exercise Science from the University of Central Florida in early 2015.
I'm a professional athlete who provides the ULTIMATE workout experience and help you achieve long-term results. I create dynamic exercise programs based upon your personal goals, unique metabolism and fitness level. I also combine high intensity workouts and basic nutrition education with motivation you need to reach your goals and maintain long-term results. I will calculate your metabolism, to build a personal training program customized to your body. Also, provide a line of Herbalife products. Fitness and/or Weight Loss Coaching Packages Because most people need extra support, information and accountability when it comes to losing weight and getting on a consistent fitness or exercise program, we've custom-designed our coaching packages for your specific needs. Our weight loss and fitness coaching packages include: Personalized coaching sessions with your fitness coach and personal trainer E-mail support and between-session check-ins Food and nutrition analysis and consultation Detailed exercise workout and fitness plans e-mailed to you weekly Nutrition logs, food diaries, and supplemental materials, tools, and resources. Encouragement, Motivation, and Expertise from a Professional Trainer. My personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. With motivation, dedication and education you can do it and I can help! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way. Are you ready to start living your life being stronger, healthier and happier? It is time to change and the time is now.
Following the opt model to progress the client properly and safely while establishing and achieving short term and long term goals. The goal is to live the healthiest, happiest and fullest life possible. A staggering 96% of all disease is due all or in part to lifestyle- not genetics! That means that every day you are making a decision about whether you will grind down your body and finish your days broken in a nursing home, or establish your health now and finish your days, vital and vibrant, on a cruise ship. Do you to be on a cruise ship or in a nursing home?
I believe in a simple, no gimmicks approach to fitness. In my years of training I have learned that strength is at the center of just about everything. Anyone and everyone can benefit in some way from being stronger and that is what I aim to do for clients. Make them stronger!
You are never to old or out of shape to take control of your life. Small steps will lead to long term improvement
I'm a father of two who understands the toll life takes on the average person. A former military and tactical operations specialist, I hold both a personal training and orthopedic exercise specialist certifications. I put emphasis on the "person" in personal training!
I believe in tailoring the exercise program to your specific needs. My experience ranges from High Intensity Interval Training for specialized tactical teams to completely functional exercise for older adults. My programs incorporate a myriad of tools and exercises working on balance, flexibility, muscular strength/stamina and cardio health. My background helps me to motivate clients to achieve their optimum results while keeping the exercises fun and interesting.
You have the Power to Change your situation. Be Fit. Be Healthy. Be Free.
FYT's Featured Orlando Personal Trainer
Expect a person who will listen to your goals and tailor a plan just for you. Expect someone who can communicate effectively and work with you hands on. From start to finish, I will guide you through everything. From warm up to stretch, I am your partner. We will continually assess your progress to show that you are making steps to your goals. We will check weight, body fat, and talk about how nutrition plays a vital role in weight loss. Hope to hear from you!
I believe that there is an incredible amount of strength training that can be used with our bodies alone. You do not have to go to a gym to get strong. Body weight training and plyometrics can be done at home and can you results as well.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
More Orlando Personal Trainers
I believe good health and well-being would not be possible to achieve without attention to proper nutrition, good sleep habits, stress management and healthy environment - both emotional and physical. The challenge is finding the right balance between all of the above components. I hope to be your guide on the path to finding it.
Versatility, endurance, and enthusiasm! You will not only learn what works best for you but you will also have a new hobby! Work hard, train hard, play hard!
I am committed to providing you with the highest level of service possible. My goal is to assist you in reaching your fitness goals in a safe and effective manner. I will utilize my experience and education to motivate and empower you toward a healthier and happier life.
Success is just a matter of attitude. If you have the goals and know your WHY I have the tools, motivation and support to help you achieve them.
Never give up on something you cannot go a day without thinking about.
I enjoy seeing people achieve their goals and make healthy changes in their life.
Metabolic (Interval training to maximize heart rate, conditioning and therefore fat loss), Matrix (corrective movement patterns) and More (service)
To achieve any goal that you set! As your trainer, I'm here and ready to take your fitness to the next level! From building muscle, weight loss, rehabilitation, flexibility, nutritional coaching, and sports specific. I'm ready! and cant wait to make you the stronger, healthier, happier you. don't wait.
your body is your Ferrari, take care of it, give it the best fuel, make it look the best it could be! make fitness a lifestyle
First I'd like to say thank you for taking the time to read this. I am a former pro bodybuilder and a 23 year veteran personal trainer. I know from experience that most people don't want to hire a personal trainer, they just want the result, so my job is to make sure that you get the results that you want. I am a no BS type of trainer. What's my training philosophy? Focus of delivering the results that my clients are looking for... PERIOD! The first step is to schedule a consultation with me. During the consultation I will share a lot of information that will help you whether you hire me or not. As far as my fees go I will give you that information during the consultation. Good news though, no matter what your situation I can help you. All you have to do is take the first step. I hope to hear from you soon.
Everything is ok in moderation
Bodybuilding training. Intense training with high tempo aimed at building maximal amount of muscle. I focus on educating clients with diet as well because it is in lifting that you tear muscle fibers that allows for growth, and it is through diet that you replenish the muscles and actually grow! Fat Loss and Sculpting. High volume, high tempo training aimed at shedding the most amount of fat possible and sculpting up the body. Coupled with a proper diet to induce maximal fat burn while maintaining optimal energy levels so you can sustain your new look and feel great as well!
Give it your all every single time. If you have the proper system down, it is only a matter of time before you see the results and body you want. Never give up! And it's yours.
The Orlando FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Orlando based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Orlando personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Orlando personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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