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About Charles

pure results that last a life time make a great investment in good health and wellness. as a client you have a positive out look on fitness training

Never fear some thing new


My favorite client story

when my client olayinka belles could not dream that she would lose ten pounds in three weeks and do ten push ups. Now she can do thirty push ups and climbing.

My favorite exercise

my favorite body part is training legs building a strong pair of legs will make your entire body fit and strong

My favorite quote

stay fit and blessed

My training philosophy

Never fear some thing new

My training experience

2x mr Philadelphia middle weight body building champion 2006 and 2012 Instructor in capoeira for 5 years

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Youth

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